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What food should I introduce first to my baby?

Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. One way to make eating solids for the first time easier is to give your baby a little breast milk, formula, or both first, then switch to very small half-spoonfuls of food and finish with more breast milk or formula. 

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Posted June 26, 2022 by at United States in Baby Feeding
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