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Papaya is rich in vitamin C, soluble fibre & aids digestion, so it’s an ideal ingredient in baby food. Papayas have a higher acidity than a lot of other fruits, so it’s best to wait until your baby is 7 to 8 months old to introduce this fruit. The enzymes in papaya (and in pineapple) aid digestion, so this is a perfect food to help relieve your baby’s constipation or tummy troubles.
Prep Time: 2 minutes
Cook Time: No Cook
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