An online class and ebook for 0-4 month-olds to help you to lay a healthy sleep foundation, set your days and nights up for success, and LOVE this stage
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Round Ligament Pain + Groin Pain During Pregnancy ✅ FREE Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=ytroundligamentpain
ABDOMINAL PAIN DURING PREGNANCY? SHARP CRAMPS DURING PREGNANCY? Childbirth Educator + Birth Doula explains if it’s something to worry about or if it’s simply ROUND LIGAMENT PAIN. Round ligament pain during pregnancy is often explained as sharp pain in the lower abdomen or sharp pain in groin. You might notice it while doing certain exercises during pregnancy or simple movements that once seemed easy and painless.
If never felt before, you might be wondering “what are contractions and are these it?†To help you answer questions about round ligament and groin pain during pregnancy this video is going to explain what it is, why it’s caused, and simple stretches for pregnancy- specifically round ligament pain stretches. Although pain during pregnancy is a common second trimester symptom and beyond, there are simple things you can do to help remedy the discomfort.
FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-mini-birth-class/?el=ytroundligamentpain
PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com/?el=ytroundligamentpain
DOWNLOAD THE BUILT TO BIRTH AFFIRMATION MEDITATIONS: https://www.builttobirth.com/meditate
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All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com
