Dave LA

Doctors Kurt and Sarah Bjorkman, a board certified pediatrician and OB/GYN, use this week's episode to share their 10 favorite first foods that they used when starting out doing baby-led weaning with their own baby. They also share 13 foods that are important to avoid or use with caution when starting out as well as some key safety tips to keep in mind along the way!

This is part 3 of a 3 part series on starting solids so be sure to check out:
Part 1 -- "When to Start Solids": https://youtu.be/tOiXWDG44wU
Part 2 -- "Baby-Led Weaning - the Benefits, Risks, and Getting Started": https://youtu.be/N8gLcrPEhB4

Affiliate links to all products mentioned in video here: https://www.amazon.com/shop/thedoctorsbjorkman -- click on Baby-Led Weaning list!

Video about performing CPR for choking baby: https://youtu.be/gHZdBY-CkGw

0:00 - Intro
1:02 - Getting Started
1:35 - 10 Favorite First Foods
8:30 - 13 Foods to Avoid or Use with Caution
13:36 - Special Precautions for Safety
16:05 - Other Key Tips When Starting Out

Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo

Keywords: pregnancy update, the doctors bjorkman, pregnancy vlog, obgyn, pediatrician, new baby, baby basics, breastfeeding, bottle feeding, exclusively breastfed baby, breast pumping, newborn, new mom, new dad, how much to feed baby, starting solids, baby-led weaning, baby-led introduction to solids, baby food, baby purees, first foods, BLW, allergies, choking

It's crucial for children to learn to care for their teeth, and it starts with learning how to brush. In this video, I share proper brushing technique with a little help from my cute granddaughter, Quinn. Learn how to brush your kid's teeth here: https://askthedentist.com/brush-your-teeth-for-kids/

I have put together a list of oral health essentials for kids. Visit the For Kids section of our online store here:
https://askthedentist.com/collection/kids-oral-care-products/