Page Info
Kim Malmo
Categories: Baby Experts
Year established: 2020
Date updated: April 26, 2023
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I (Hannah Williams) am a certified postpartum doula and postpartum chef who also offers additional services of Ayurvedic massage and herbal sitz baths. As a postpartum doula I support families as they welcome their newborns into their homes. I offer lactation support, newborn care, cooking, laundry and dishes, lying in and postpartum planning prenatally. I provide lactation support, sleep support, hands on newborn care support, and emotional support for the first 3 months of the babies life. Also known as the 4th Trimester. As a postpartum chef I offer weekly meal preparation focused on optimal nutrition for the birthing person or mother. These meals focus on healthy fats and galactogogues for recovery and lactation. As an additional service I offer Ayurvedic Abhyanga massage. This is a full body gentle massage with warm oil which promotes circulation, lymph drainage and relaxation. This type of massage is amazing for a postpartum body. It increases circulation and lymph drainage to help the body eliminate excess substances from the pregnancy and birth. It encourages production of the relaxation hormones for optimal lactation and sleep. Herbal stiz baths help the postpartum body heal and can alleviate pain and discomfort in the first few weeks after birth.

Information
Category:
Baby Experts
Date of foundation:
2020
Business size:
Small(1-10)
Tags:
Doulas, Lactation Services, Personal Chefs
Fast Contact
Location:
Serving Midlothian Area
Phone:
(415) 298-7045
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