Sprout Kids Yoga & Mindfulness

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At Sprout Kids Yoga & Mindfulness we promote the development and happiness of your child through yoga and mindfulness. Sprout offers weekly kids yoga classes, birthday parties, private 1:1 and group classes, yoga in the schools, summer camps, and special events. Sprout offers an imaginative, uplifting, and communal experience in a positive therapeutic environment that helps our mini-yogis reach their full potential. We incorporate stories, music and games to learn poses, sequences and relaxation techniques. Our mission is to provide a family-friendly child-based yoga practice that supports children of all needs by promoting movement and boosting self-esteem - fostering a healthy, happy, and balanced life on and off the mat.

Our founders are certified kids yoga teachers who have taught in a variety of settings including: private studio(s) in New York and Los Angeles, schools, daycare centers, camps, private events/parties, etc.