by on January 27, 2024
Welcoming a new baby into your family is an exhilarating experience, and as a parent, you want to ensure you have all the necessary products to keep your little one happy, safe, and comfortable. When it comes to a 3-month-old baby, their needs are constantly changing. In this blog post, we will explore five must-have product essentials that will make life easier for both you and your baby during this crucial stage of development.   Diapers and Changing Supplies: One of the most important things you'll need for your 3-month-old is a steady supply of diapers. Babies at this age go through several diaper changes a day, so it's essential to have a stockpile. Consider using diapers specifically designed for newborns or sensitive skin. Additionally, invest in a changing pad, diaper rash cream, and baby wipes. Having a dedicated changing station with all the necessary supplies will streamline the diaper-changing process and keep your baby clean and comfortable.   Newborn Baby Diapers Size 2(12-18lb)     Delta Children Eclipse Changing Table with Changing Pad   Baby Gear: As your baby grows, they will become more curious and eager to explore the world around them. Investing in suitable baby gear will provide a safe and comfortable environment for your little one. A baby swing or bouncer is a great addition, offering entertainment and a soothing motion that can calm a fussy baby. A baby carrier or sling is also invaluable for keeping your hands free while keeping your baby close. Look for carriers that provide proper support for your baby's developing spine and allow for easy breastfeeding.   Bright Starts Baby Bouncer   KeaBabies Baby Wrap Carrier   Feeding Essentials: Whether you're breastfeeding or bottle-feeding, feeding essentials are a must for a 3-month-old baby. If you're nursing, a comfortable nursing pillow can make the experience more pleasant for both you and your baby. For bottle-feeding, make sure you have an adequate supply of bottles, nipples, and a bottle brush for cleaning. Burp cloths and bibs are also essential to keep things tidy during feeding sessions. If you're introducing solid foods, consider investing in a high chair or a booster seat to make mealtime a breeze. Newborn Baby Bottle Feeding Gift Set     Burt's Bees Baby - Burp Cloths   Sleep Aids: A well-rested baby is a happy baby, and establishing healthy sleep habits is crucial at this age. Swaddling blankets can help your baby feel secure and comfortable, mimicking the sensation of being in the womb. Look for breathable, lightweight blankets to prevent overheating. A white noise machine or a soft lullaby-playing device can create a soothing environment and help your baby fall asleep faster. Additionally, a baby monitor with video capabilities will provide peace of mind while your little one is resting.   Baby Swaddle Blanket Wrap   White Noise Machine with Baby Night Light   Baby Safety: As your baby becomes more active, ensuring their safety becomes a top priority. Baby-proofing essentials such as outlet covers, cabinet locks, and corner guards will help create a secure environment. A baby gate can help restrict access to certain areas of your home. It's also important to have a well-stocked first aid kit, including items like a thermometer, infant pain reliever, and nasal aspirator. These essentials will help you handle minor emergencies and keep your baby safe and healthy. Baby Safety Outlet Cover Box for Babyproofing   Safety 1st Deluxe 25-Piece Baby Healthcare and Grooming Kit   Caring for a 3-month-old baby is a joyful but challenging experience. By having these five product essentials on hand, you'll be well-prepared to meet your baby's needs and ensure their well-being. From diapers and changing supplies to sleep aids and safety gear, these products will make your parenting journey smoother and more enjoyable. Remember, every baby is unique, so feel free to adapt and personalize these essentials to suit your little one's individual needs.     Read also: Discovering the Perfect Products for 2-Year-Old Toddlers Celebrating Baby's First 100 Days: Essential Products for a Joyful Journey Welcoming the New Year with Baby and Essential Products for a Joyful Journey The Wonderful World of a 6-Month-Old Baby Nurturing Your Little One: A Guide to Baby Development
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by on January 8, 2024
Motherhood is a beautiful journey that comes with its own set of challenges and choices. While breastfeeding is often celebrated as the ideal way to nourish a newborn, it's important to recognize that not all mothers are able to breastfeed for various reasons. Non-breastfeeding moms also deserve support and guidance to ensure their little ones receive the best care and nutrition. Here are five essential products that can help non-breastfeeding moms navigate their motherhood journey with confidence and ease.   High-Quality Formula: For non-breastfeeding moms, choosing the right formula is crucial in providing optimal nutrition for their babies. Opt for high-quality formula brands that are specifically designed to mimic breast milk and contain essential nutrients like DHA, ARA, and prebiotics. Consult with pediatricians to find the formula that best suits your baby's needs. Remember to follow the preparation instructions carefully to ensure proper hygiene and feeding techniques.   Bottle-Feeding Essentials: Investing in a set of high-quality bottles, nipples, and bottle brushes is essential for non-breastfeeding moms. Look for bottles with anti-colic features that reduce the risk of swallowing air, which can lead to discomfort for your baby. Nipples with different flow rates can accommodate your baby's growing needs. A bottle brush with soft bristles will help you clean the bottles thoroughly, ensuring hygiene and safety. Dr. Brown's Anti-Colic Options+ Newborn Essentials   Philips AVENT Natural Baby Bottle with Natural Response Nipple   Sterilization Equipment: Maintaining proper hygiene is crucial when bottle-feeding. Sterilization equipment, such as bottle sterilizers or sterilizing tablets, is essential for non-breastfeeding moms. These tools effectively eliminate harmful bacteria, ensuring that your baby's feeding equipment is safe and clean. Follow the manufacturer's instructions for sterilizing bottles, nipples, and other feeding accessories to prevent any potential contamination. Dr. Brown's All-in-One Sterilizer and Dryer for Baby Bottles   Nursing Pillow: A nursing pillow is a versatile product that can be beneficial for both breastfeeding and non-breastfeeding moms. It provides support and comfort while bottle-feeding, allowing you to position your baby at an optimal angle. A nursing pillow can also be used for tummy time, propping up your baby during playtime, or as a support for your own back during postpartum recovery. Look for a pillow with a removable cover for easy cleaning. Yoofoss Nursing Pillow for Breastfeeding and Non-breastfeeding Moms   Breast Pump and Storage Bags: Even if you're not breastfeeding, a breast pump can be a valuable tool for non-breastfeeding moms. It allows you to express breast milk, which can be mixed with formula to provide additional nourishment for your baby. A manual or electric pump, depending on your preference, can help maintain milk supply and relieve engorgement. Ensure you have storage bags or containers to store and freeze expressed breast milk safely. Medela Pump in Style Hands-Free Breast Pump, Wearable in-Bra Collection Cups   Medela Breastmilk Storage Bags, 200 Count   Choosing not to breastfeed does not diminish the love and care non-breastfeeding moms provide to their babies. With the right products and support, non-breastfeeding moms can create a nurturing environment that promotes their little one's health and well-being. From high-quality formula and essential feeding equipment to sterilization tools and supportive pillows, these products are designed to simplify the journey of motherhood for non-breastfeeding moms. Remember, every mother's journey is unique, and choosing what's best for your baby and yourself is a personal decision that should be respected and supported.   Read also: Essential Products for Empowering Work-from-Home Moms Exploring the Path to Prenatal Bliss and Must-Have Products for Expectant Moms Parenting Gear for Busy Moms and Dads Welcoming Your Newborn Home: Essential Products for a Smooth Transition Introducing Solids to Your Baby: Must-Have Products in Their First Bites  
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by on September 28, 2023
The moment your baby starts showing signs of readiness for solid foods is an exciting milestone in their development. This transition, often occurring around six months of age, opens up a world of new flavors and textures for your little one. In this blog, we'll explore the journey of introducing solids to your baby and highlight five essential products to make this transition smoother and more enjoyable for both you and your child. Before diving into solids, it's crucial to watch for signs that your baby is ready. Look for cues like improved head control, sitting with support, showing interest in what you're eating, and the disappearance of the tongue-thrust reflex. These indicators suggest that your baby's digestive system is ready for new foods.   Essential Products for Starting Solids: 1. High Chair: A sturdy, easy-to-clean high chair is a must-have. Look for one with a secure harness to keep your baby safe during mealtime adventures. 3-in-1 Convertible Wooden Baby High Chair   2. Baby Spoons: Soft, silicone-tipped baby spoons are gentle on your baby's gums and perfect for those first bites of pureed food. NumNum Baby Spoons Set   3. Baby Bowls with Lids: Baby-sized bowls with secure lids are excellent for storing leftover purees and introducing new foods. WeeSprout Suction Bowls for Baby (Set of 2)   4. Baby Food Maker or Blender: To prepare homemade baby food, consider investing in a baby food maker or a high-quality blender to ensure your baby gets fresh, nutritious meals. Baby Food Maker, Food Processor Blender Grinder Steamer   5. Bibs and Cleanup Supplies: Waterproof bibs with a catch pocket can save you from messy mealtimes. Keep plenty of wipes and washcloths handy for quick cleanups. Tiny Twinkle Mess-Proof Baby Bib - Waterproof   When introducing solids, start with single-ingredient, iron-rich foods like rice cereal, pureed fruits, vegetables, and baby oatmeal. Gradually progress to more complex foods, including mashed or finely diced fruits and vegetables, and eventually soft proteins like well-cooked eggs and meats. Be patient, and pay attention to your baby's preferences and any potential allergies.  As your baby embarks on their culinary journey, remember that safety is paramount. Always supervise mealtime, ensure foods are cut into small, manageable pieces, and avoid choking hazards. Most importantly, embrace this time as an opportunity for your baby to explore flavors, textures, and the joys of discovering new foods. It's a wonderful adventure that sets the stage for a lifetime of healthy eating habits.   Read also: Essential Baby Gear for New Parents: Must-Have Products for the First Year Baby Breastfeeding Must-Haves for New Moms Must-Have Newborn Essentials: Preparing for Your Baby's Arrival The Top 5 Playpens for Both Indoor and Outdoor Play What Toys Every 1-Year-Old Baby Should Have
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by on September 20, 2023
The journey of motherhood is filled with precious moments, and one of the most significant is the bond created through breastfeeding. As a new mom, it's essential to be prepared with the right tools to make this experience as comfortable and enjoyable as possible. In this blog, we'll explore five essential items that every new mom should consider when embarking on their breastfeeding journey.   Nursing Bras and Tops: Investing in comfortable nursing bras and tops is crucial for breastfeeding moms. These specially designed bras offer easy access for nursing while providing essential support. Look for bras with adjustable straps and easy-to-open clasps to make feeding your baby a breeze. Nursing tops with discreet openings or flaps provide privacy while allowing easy access for your little one. Buy here: 3PACK Womens Full Bust Nursing Seamless Maternity Bra   2. Breast Pump: A breast pump is a valuable tool for breastfeeding moms, whether you plan to return to work or simply want to build up a stash of milk for times when you can't be with your baby. Manual or electric, a breast pump helps you express milk efficiently and comfortably. Some electric pumps even have double pumping capabilities, saving you time and effort. Buy here: TSRETE Breast Pump, Double Wearable Breast Pump   3. Nursing Pillow: A nursing pillow is a must-have for new moms. These pillows provide much-needed support for your baby, allowing you to find the most comfortable breastfeeding position. They can be placed around your waist to elevate your baby to the right height and reduce strain on your back and arms. Many nursing pillows are also versatile and can be used for tummy time and as your baby grows. Buy here: Boppy Nursing Pillow Original Support   4. Nipple Cream: Breastfeeding can sometimes lead to sore and cracked nipples. That's where nipple cream comes to the rescue. Choose a lanolin-based or all-natural cream to soothe and moisturize your nipples. Applying nipple cream after each feeding session can help prevent discomfort and promote healing. Buy here: Motherlove Nipple Cream (1 oz) Organic Lanolin   5. Nursing Cover or Scarf: While some moms are comfortable nursing in public without any cover, others prefer a bit more privacy. A nursing cover or scarf is a great accessory to have on hand for those moments when you'd like some discretion. These versatile pieces of clothing are designed to drape over your shoulder, covering both you and your baby during feedings. Buy here: Cotton Nursing Cover - Large Breastfeeding Cover with Built-in Burp Cloth & Pocket   In conclusion, breastfeeding is a beautiful and natural way to nourish your baby and build a strong bond. Having the right essentials can make this experience more comfortable and enjoyable for both you and your little one. From nursing bras and pillows to breast pumps and nipple cream, these five items should be on every new mom's breastfeeding checklist. Remember that every breastfeeding journey is unique, so don't hesitate to seek support and advice from lactation consultants or support groups if needed. Happy breastfeeding!   Read also:  Must-Have Newborn Essentials: Preparing for Your Baby's Arrival The Top 5 Playpens for Both Indoor and Outdoor Play Top 5 Baby Car Seats for Safe and Comfortable Travel Top Baby Strollers: Choosing Comfort and Convenience for Your Little One Navigating the Postpartum Period: Essential Products for New Moms  
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by on March 23, 2023
Becoming a mother is one of the most beautiful experiences in a woman's life, but it can also come with some challenges. One of the most significant issues that new moms face is weight gain during and after pregnancy. Gaining weight during pregnancy is a natural process, but losing it can be tough. Many women struggle to shed off the extra pounds even months after delivery. In this article, we will provide some useful tips and tricks for new moms to lose weight after pregnancy. Set Realistic Goals Setting realistic goals is crucial when trying to lose weight after pregnancy. New moms should avoid setting unrealistic goals that can be frustrating to achieve. Instead, they should aim to lose weight gradually, preferably between one and two pounds per week. Setting realistic goals will help new moms stay motivated and achieve their desired weight loss. Breastfeed Your Baby Breastfeeding is not only essential for a baby's health but also for a mother's weight loss journey. Breastfeeding can help new moms burn up to 500 calories per day, which is equivalent to a moderate-intensity workout. Additionally, breastfeeding releases hormones that promote weight loss and help the uterus return to its pre-pregnancy size. Stay Hydrated Drinking plenty of water is essential for weight loss after pregnancy. New moms should aim to drink at least eight glasses of water per day to stay hydrated. Drinking water can help reduce hunger, flush out toxins, and prevent constipation. Additionally, staying hydrated can help new moms maintain their energy levels, which can be beneficial when caring for a newborn. Try incorporating Mummy Magic Weight Loss Tea. Mummy Magic Weight-loss Tea from Secrets of Tea offers a natural solution to help new moms shed those extra pounds. This tea is specially formulated with natural ingredients like fenugreek, fennel, and anise, which can help boost metabolism, reduce appetite, and promote healthy digestion. Unlike many weight loss supplements, Mummy Magic Weight-loss Tea is free from harmful chemicals and additives, making it a safe and healthy option for postpartum weight loss. By drinking this tea regularly, new moms can enjoy a range of benefits, including increased energy, improved digestion, and a reduction in belly fat.  Incorporate Physical Activity Incorporating physical activity into a daily routine is essential for weight loss after pregnancy. New moms should aim to engage in moderate-intensity workouts for at least 30 minutes per day, five days a week. Activities such as walking, jogging, and swimming can be beneficial for weight loss after pregnancy. Additionally, new moms can engage in postnatal yoga, which can help strengthen the body and relieve stress. Eat a Balanced Diet Eating a balanced diet is crucial for weight loss after pregnancy. New moms should focus on consuming nutrient-dense foods such as fruits, vegetables, whole grains, lean protein, Herbal Teas and healthy fats. They should also avoid consuming processed foods, sugary drinks, and high-fat foods. Eating a balanced diet can help new moms lose weight, improve their energy levels, and provide essential nutrients for breastfeeding. Get Adequate Sleep Getting adequate sleep is crucial for weight loss after pregnancy. New moms should aim to get at least seven to eight hours of sleep per night. Sleep deprivation can lead to an increase in hunger and cravings, which can make weight loss challenging. Additionally, getting adequate sleep can help reduce stress levels, which can be beneficial for weight loss. Find Support Finding support is essential for weight loss after pregnancy. New moms can join postnatal support groups, online forums, or seek help from family and friends. Having a support system can help new moms stay motivated, accountable, and make the weight loss journey more enjoyable. Conclusion Losing weight after pregnancy can be challenging, but it is essential for a new mom's physical and mental health. Setting realistic goals, breastfeeding, staying hydrated, incorporating physical activity, eating a balanced diet, getting adequate sleep, and finding support can all help new moms lose weight after pregnancy. It is essential to remember that weight loss after pregnancy is a gradual process, and new moms should be patient and kind to themselves. With the right mindset, support, and lifestyle changes, new moms can achieve their desired weight loss and enjoy the beautiful journey of motherhood. FAQs Is it safe to lose weight after pregnancy? Yes, it is safe to lose weight after pregnancy. However, it is essential to do it gradually and with a balanced diet and physical activity. When can I start exercising after pregnancy? New moms can start exercising as soon as they feel comfortable. However, it is essential to consult with a healthcare provider before starting any exercise routine. Can breastfeeding lead to weight gain? Breastfeeding can lead to weight loss, not weight gain. However, it is essential to maintain a healthy and balanced diet. How long does it take to lose weight after pregnancy? The time it takes to lose weight after pregnancy varies for each woman. It is essential to set realistic goals and be patient with the process. Can stress affect weight loss after pregnancy? Yes, stress can affect weight loss after pregnancy. It is essential to find ways to manage stress, such as practicing mindfulness or seeking support from loved ones.
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by on March 14, 2023
Breastfeeding is a unique and beautiful journey that every new mother experiences. It is an intimate bond that connects a mother with her newborn. However, breastfeeding can also be challenging, especially during the first few days. Newborns require frequent feeding, and mothers may face difficulties such as engorgement, sore nipples, and low milk supply. In this article, we will share the top 14 breastfeeding tips for the first 14 days, along with a natural and organic solution to enhance breast milk production Start breastfeeding as soon as possible after birth:  Breastfeed your baby within the first hour after birth to stimulate milk production and help your baby latch on properly. As a new mother, you may be wondering when is the best time to start breastfeeding your newborn. The answer is simple: as soon as possible. Early initiation of breastfeeding has numerous benefits for both you and your baby. Breastfeeding is a natural process that provides your baby with the perfect nutrition and protects them from infections and diseases. When you start breastfeeding as soon as possible after giving birth, you promote the production of colostrum, the first milk that is rich in antibodies and other immune-boosting substances. Colostrum is crucial for your baby's health and development, and it can only be produced in the first few days after birth. Early initiation of breastfeeding also helps your baby establish a good latch and suckling pattern, which is important for maintaining milk production and preventing problems like engorgement and mastitis. By starting to breastfeed within the first hour after birth, you give your baby the opportunity to learn how to breastfeed and signal to your body to start producing milk. But early initiation of breastfeeding is not only beneficial for your baby. It also helps you recover from childbirth and establish a strong bond with your little one. Breastfeeding triggers the release of hormones like oxytocin, which promotes feelings of relaxation, bonding, and stress relief. By breastfeeding early and often, you can reduce your risk of postpartum depression and anxiety. To ensure successful early initiation of breastfeeding, it's important to work with your healthcare provider and support team. Make sure that you inform your healthcare provider of your intention to breastfeed and that you are given the opportunity to breastfeed as soon as possible after birth.  Nurse frequently You see, the more often you nurse, the more milk your body produces. And the more milk you produce, the easier it is for your baby to feed and grow. It's a simple equation, really, but one that is often overlooked by new mothers. It's recommended that newborns nurse at least 8-12 times a day, or every 2-3 hours. This may seem like a lot, but keep in mind that a newborn's stomach is very small and can only hold a small amount of milk. By nursing frequently, you're ensuring that your baby is getting the nourishment they need to grow and thrive. But nursing frequently isn't just beneficial for your baby. It's also beneficial for you. Breastfeeding releases hormones that help your uterus contract, which can help prevent postpartum bleeding. It also helps your body burn calories, which can aid in postpartum weight loss. Of course, nursing frequently can be challenging. It can be exhausting and time-consuming, especially in the early days when you and your baby are still getting the hang of things. But don't be discouraged. With time and practice, nursing will become easier and more efficient. Pay attention to your baby's hunger cues As a new mom, one of the most important things you can do for your baby is to pay close attention to their hunger cues. The early weeks of breastfeeding can be challenging, but with a little bit of knowledge and a lot of patience, you can establish a successful breastfeeding relationship with your little one. In this article, we'll delve into the art of paying attention to your baby's hunger cues and explore how it can help you breastfeed with confidence. The first few weeks of your baby's life are crucial for establishing your milk supply and your baby's feeding habits. One of the most important things you can do is to nurse your baby frequently, which helps to stimulate your milk production and ensure that your baby is getting the nutrition they need. But how do you know when your baby is hungry? One of the best ways is to pay attention to their hunger cues. Newborns have very small stomachs and need to eat frequently, usually every 1-3 hours. Watch for signs that your baby is hungry, such as rooting, sucking on their hands or fingers, smacking their lips, or making sucking noises. Your baby may also start to fuss or cry when they are hungry. By responding promptly to your baby's cues, you can help prevent them from becoming too hungry or agitated, which can make it harder for them to latch on and nurse effectively. It's also important to note that not all hunger cues are created equal. Some babies may show very subtle signs of hunger, such as small mouth movements or restlessness. Other babies may become very fussy or upset when they are hungry. Learning to recognize your baby's unique hunger cues takes time, but with practice, you'll become more attuned to their needs. Understand newborn cluster feeding in the first week It is common for newborns to cluster feed, which means they feed frequently, sometimes as often as every hour. While this may seem like a never-ending cycle of feeding and changing, it is important to understand the reasons behind this behavior and how to cope with it. Newborn cluster feeding is a natural process that helps your baby establish and maintain your milk supply. During the first week, your baby is learning to communicate their needs, and feeding frequently helps to stimulate milk production and ensure that your baby is getting enough to eat. Additionally, cluster feeding can help your baby to establish a healthy sleep pattern, as frequent feedings during the day can help to reduce nighttime awakenings.   As a new mother, it is important to pay close attention to your baby's hunger cues and respond promptly. Signs that your baby may be hungry include rooting, sucking on their hands, or making sucking noises. It is also important to note that crying is a late sign of hunger, and it is best to feed your baby before they become fussy or upset. Cluster feeding can be exhausting, but there are strategies you can use to cope with this behavior. It is important to stay hydrated and well-nourished, as breastfeeding requires extra energy and nutrients. You may also want to try different feeding positions to find what is most comfortable for you and your baby, such as the football hold or side-lying position. In addition to frequent feedings, you can also try to soothe your baby between feedings. Swaddling, rocking, and using a pacifier can all help to calm your baby and make them feel secure. It is also important to prioritize rest and self-care, as caring for a newborn can be exhausting and emotionally draining. Remember, newborn cluster feeding is a normal and important part of breastfeeding. By understanding your baby's cues and taking care of yourself, you can navigate this challenging but rewarding experience with confidence and ease. Practice deep latch trick Breastfeeding can be a challenging experience for new mothers. It requires patience, practice, and most importantly, a good latch. A deep and proper latch is crucial for successful breastfeeding, but it's not always easy to achieve. This is where the deep latch trick comes in. The deep latch trick is a technique that helps ensure your baby is latching onto your breast correctly. It involves positioning your baby's mouth in a way that allows them to take in a good mouthful of breast tissue, which in turn promotes efficient milk transfer and helps prevent nipple pain. To practice the deep latch trick, start by bringing your baby to your breast when they are calm and relaxed. Hold your breast with your hand, placing your thumb on top and your fingers underneath. Gently guide your baby's mouth to your nipple, making sure they open their mouth wide. Once your baby's mouth is open, quickly move them onto your breast, aiming their bottom lip first onto your breast. You want your baby's mouth to cover as much of your areola as possible, with their lips flanged outwards. If you feel any pain or discomfort, break the suction by inserting your finger into the corner of your baby's mouth and starting again. Remember to keep your baby close to you and avoid hunching over or leaning forward. Practicing the deep latch trick regularly can help improve your breastfeeding experience and make it more comfortable for both you and your baby. It can also help prevent engorgement, blocked ducts, and mastitis. It may take some practice to get it right, but it's worth the effort. By paying attention to your baby's latch and using this trick, you can help ensure a successful and comfortable breastfeeding journey. Use breastfeeding diagrams to understand proper latch Breastfeeding is a natural and essential process for both the mother and the baby. While it may seem straightforward, proper latch can be tricky for some mothers and babies. To help ensure success, it's important to use breastfeeding diagrams to understand the proper latch. A proper latch is essential for successful breastfeeding. A good latch will ensure that the baby gets enough milk, and it will prevent sore nipples for the mother. The key to a proper latch is to ensure that the baby's mouth covers most of the areola, not just the nipple. Breastfeeding diagrams can help mothers understand the proper latch. These diagrams provide visual aids that can be used to guide the baby's mouth to the correct position. When the baby's mouth is in the correct position, it will be easier for them to suckle and obtain the milk they need. It's important to remember that each baby is unique, and what works for one may not work for another. It may take some time and practice to get the proper latch, but don't give up. With the help of breastfeeding diagrams, you can get there. Using breastfeeding diagrams is just one step in the process of successful breastfeeding. It's important to pay attention to your baby's hunger cues, nurse frequently, and practice the deep latch trick.  Use Secrets of Tea Healthy Nursing Lactation Tea As a nursing mother, you always want to ensure that your baby is getting the best nourishment possible. One way to enhance your milk production is by using a natural and organic lactation tea, such as Healthy Nursing Tea from Secrets of Tea. This tea is designed to help nursing mothers increase breast milk production, while also providing calming ingredients to alleviate stress. The tea is made with 100% natural herbs and contains no caffeine or preservatives. But the question remains, does lactation tea really work? The answer is yes, it does. By delivering a nutrient-rich blend of vitamins and minerals through you and your milk, the time-tested ingredients in Healthy Nursing Tea encourage your body to produce more and "healthier" breast milk for your infant. So, how often should you drink the tea? It is recommended that you drink 1-3 cups per day. This will not only help to increase your milk supply, but it will also provide you with the calming and stress-relieving benefits of the tea. Does lactation tea really work? Ah, the lactation tea. The latest trend among new mothers searching for any help they can get to make the breastfeeding experience more manageable.  But, does it really work? That's the question on everyone's mind. Let's start with what lactation tea actually is. It's a natural and organic herbal tea that contains a blend of ingredients designed to help nursing mothers increase breast milk production. These ingredients have been used for centuries to aid lactation and have been passed down from generation to generation. But, let's get to the point. Does it really work? The short answer is, yes, it does. The combination of herbs in lactation tea, like fenugreek, fennel, and milk thistle, have been shown to have galactagogue properties, which means they stimulate milk production. The effectiveness of lactation tea varies from woman to woman. While some mothers see a noticeable increase in their milk supply after drinking lactation tea, others may not experience the same results. However, the consensus is that lactation tea is a safe and natural way to support breastfeeding. How often should you drink the tea? The answer to this question can vary depending on your individual needs and circumstances. Some mothers find that drinking one cup of lactation tea per day is enough to see an increase in milk supply, while others may need to drink it more frequently. Engage in skin-to-skin contact Skin-to-skin contact, or kangaroo care, is a beautiful and intimate way for parents to bond with their newborns. This practice involves holding your baby against your bare chest, with only a diaper separating your skin from theirs. For breastfeeding mothers, skin-to-skin contact can also help to stimulate milk production and encourage your baby to latch. Studies have shown that babies who engage in skin-to-skin contact are more likely to breastfeed successfully and for longer periods of time. This is because skin-to-skin contact allows your baby to smell your breast milk, which can help them to recognize and seek out the breast for feeding. Skin-to-skin contact can also provide numerous benefits for parents. The practice can help to reduce stress and anxiety, promote feelings of confidence and competence in parenting, and even lower the risk of postpartum depression. Additionally, the closeness and connection created through skin-to-skin contact can help to strengthen the bond between parent and child. Incorporating skin-to-skin contact into your daily routine can be easy and enjoyable. Simply remove your shirt and hold your baby against your chest, making sure they are positioned safely and securely. You can engage in skin-to-skin contact for as little or as long as you like, and can even do so while performing other activities, such as reading or watching TV. Don't be afraid to ask for help Breastfeeding can be a rewarding experience for new mothers, but it can also be challenging, especially in the early days. It's not uncommon for new mothers to face difficulties in getting their babies to latch properly, maintaining their milk supply, or dealing with discomfort or pain. This is where asking for help comes in. Contrary to popular belief, asking for help is not a sign of weakness or failure, but rather a proactive step towards ensuring the well-being of both the mother and the baby. The good news is that there are many resources available to new mothers who are struggling with breastfeeding. These include lactation consultants, nurses, midwives, support groups, and even family and friends who have had similar experiences. Seeking help from these sources can provide mothers with the guidance, reassurance, and support they need to overcome breastfeeding challenges and feel more confident in their abilities. Lactation consultants are trained professionals who specialize in helping new mothers with breastfeeding. They can provide assistance with issues such as latching, milk supply, and breast pain. Many hospitals and birthing centers have lactation consultants on staff, and some insurance plans cover their services. New mothers can also seek out private lactation consultants who can provide in-home consultations or appointments at their offices. Nurses and midwives are also excellent sources of breastfeeding support. They can provide guidance on proper positioning and latching, answer questions about milk supply, and offer tips for managing discomfort or pain. Many hospitals offer breastfeeding classes before and after delivery, which can also be a great way to learn more about the breastfeeding process and connect with other new mothers. Breastfeeding support groups can also be a valuable resource for new mothers. These groups provide a supportive and non-judgmental environment where mothers can share their experiences, ask questions, and receive advice from other mothers who have been through similar situations. Many hospitals and birthing centers offer breastfeeding support groups, as do community centers, churches, and other organizations. Finally, don't underestimate the value of support from family and friends. Loved ones can offer emotional support, help with household chores, and even assist with caring for the baby so that the mother can focus on breastfeeding. It's important for new mothers to communicate their needs to their loved ones and ask for help when needed. Use a Haakaa to relieve engorgement Engorgement occurs when the breast tissue becomes overfilled with milk, making it hard and painful for the baby to latch on properly. Fortunately, there are ways to relieve engorgement, and one of them is through the use of a Haakaa breast pump. This simple yet effective device can help you manage your milk supply and provide relief to your engorged breasts. The Haakaa breast pump is made of soft, flexible silicone and works by using suction to extract milk from the breast. Unlike traditional breast pumps that require manual or electric pumping, the Haakaa pump is hands-free and requires only gentle pressure to work effectively. Using a Haakaa pump is simple. You just need to place the pump on your breast, creating a seal with the silicone, and let it sit for a few minutes. The suction from the pump will help draw out excess milk, relieving the pressure and discomfort caused by engorgement. It's important to note that a Haakaa pump should not be used as a replacement for regular breastfeeding or pumping sessions. Instead, it can be used as a tool to help relieve engorgement and increase milk supply. If you're experiencing engorgement, don't hesitate to give the Haakaa pump a try. It can be a useful addition to your breastfeeding toolkit and can help you provide the best care for your little one. Remember, there's no shame in asking for help or seeking out tools to make breastfeeding more comfortable and manageable for you and your baby. Does drinking milk increase your milk supply? When it comes to breastfeeding, there are countless pieces of advice and old wives' tales floating around. One common piece of advice is that drinking milk can help increase your milk supply. But is this really true? The short answer is that there is no scientific evidence to support this claim. While milk is certainly a nutritious beverage that can provide your body with the calcium and other nutrients it needs, it will not directly increase your milk supply. In fact, it's important to note that your milk supply is primarily determined by how often and how well your baby feeds. The more frequently your baby feeds, the more milk your body will produce to meet their needs. And if your baby isn't feeding effectively or often enough, your milk supply may suffer. Of course, that's not to say that drinking milk is a bad idea when you're breastfeeding. In fact, many breastfeeding mothers find that drinking milk is a perfectly healthy and enjoyable part of their diet. But if you're hoping to increase your milk supply, your best bet is to focus on other strategies, such as feeding your baby frequently, ensuring they are latching correctly, and seeking support from a lactation consultant or other breastfeeding expert. At the end of the day, breastfeeding can be a challenging journey, and it's important to approach it with an open mind and a willingness to try different strategies to find what works best for you and your baby. So don't be afraid to experiment with different foods, drinks, and techniques, and don't hesitate to reach out for help when you need it. 
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by on March 14, 2023
As a new parent, there's nothing more stressful than dealing with a crying baby. It's important to find natural solutions to support their health and well-being. That's why we're excited to introduce Secrets of Tea, a company that's dedicated to providing safe and effective products for babies and kids. In this guide, we'll discuss everything you need to know about soothing your baby's cries and finding natural solutions for colic and sleepless nights. Understanding Colic Colic is a common digestive issue that affects many infants during their first few months of life. This condition is characterized by episodes of intense crying, typically lasting for three or more hours a day, three or more days a week, for at least three weeks in a row. Colic can occur for a number of reasons, including digestive problems, hunger, overstimulation, and even stress. The symptoms of colic in newborns can vary, but most commonly include excessive crying, fussiness, and difficulty sleeping. Colic pain can cause an infant to become tense and arch their back, while also experiencing bloating and gas. This can be a frustrating and challenging experience for both parents and their little ones, but there are ways to manage and treat colic. Historically, old home remedies for colic included everything from herbal teas to placing a warm compress on the baby's stomach. While some of these remedies may have provided temporary relief, they can also carry potential risks and may not be safe for all infants. In contrast, natural solutions have been found to be more effective and safer for babies, and can help reduce the discomfort associated with colic. One of the most effective natural solutions for colic is Babies Magic Tea, a blend of natural and organic ingredients, including fennel, ginger, and chamomile. These ingredients work together to help relieve colic, gas, and other digestive discomforts in infants. This tea can be given to babies who struggle to sleep through the night, to reduce colic, gas, and digestive discomfort in babies, and to help soothe and calm the babies experiencing discomfort. It is important to note that this tea is not a medication, but rather a natural remedy that can help alleviate colic symptoms. Sleepless Nights and Crying Babies Welcoming a newborn into your family is an incredibly special experience, but it can also be exhausting and challenging, especially when your baby won't stop crying. If you find yourself spending sleepless nights trying to soothe a crying baby, you're not alone. In this section, we'll explore some common reasons why newborns cry, offer advice on how to stop a newborn from crying, and explain how Babies Magic Tea can help support your baby's healthy neuroplasticity and development. Common Reasons Newborns Cry Newborns are a curious lot, wailing at the slightest provocation. As a parent, it can be challenging to distinguish between a cry for hunger, pain, or a simple request for attention. There are several common reasons why newborns cry, and understanding them can go a long way in soothing your little one. One of the most common reasons newborns cry is hunger. As a parent, it is essential to know your child's feeding schedule and anticipate their needs before they become frantic with hunger. A newborn's stomach is tiny, and they require frequent feeding, especially during the first few months of life. Pain or discomfort is another reason why newborns cry. This can be caused by a variety of issues such as colic, gas, or reflux.  Newborns also cry when they need a diaper change. As simple as it may seem, a wet or soiled diaper can cause significant discomfort and irritation for your little one. It is vital to change their diaper promptly and ensure that they are clean and dry. In some cases, newborns cry simply because they need attention or stimulation. Infants thrive on human interaction and may become fussy or irritable when left alone for too long. Taking the time to hold, talk, or play with your child can help soothe their cries and promote healthy neuroplasticity and development. Natural Remedies for Infant Reflux Reflux is a common condition in newborns, and it can cause discomfort and crying. If your baby has reflux, there are several natural remedies you can try to alleviate their symptoms. Elevating the head of the baby's crib, keeping them upright after feeding, and feeding smaller amounts more frequently can all help to reduce reflux symptoms. Advice on How to Stop Newborn from Crying Crying newborns can make any parent feel like they are at the end of their rope. The high-pitched wails that emanate from a baby's tiny body can be a source of distress for both the child and their caregivers. But fear not, as there are a few tried and true methods for soothing a fussy baby. First and foremost, it's important to ensure that your baby's basic needs are being met. Hungry, wet, or uncomfortable babies are more likely to cry, so make sure they are fed, dry, and dressed appropriately for the temperature. A warm, comfortable environment can go a long way in soothing a distressed infant. Next, try some gentle movements like swaying or rocking your baby. Babies often find motion soothing, so holding them close and gently swaying can be calming. If your arms need a break, consider using a baby swing or bouncer. Another helpful technique is to introduce some white noise or calming music. The sound of a fan, vacuum cleaner, or white noise machine can create a soothing atmosphere for your baby. Soft music, lullabies, or even singing to your baby can also be effective in calming them down. If your baby is still crying, it's possible they could be experiencing colic or other digestive issues. In these cases, natural remedies like Babies Magic Tea can be helpful in providing relief. This organic blend of fennel, ginger, and chamomile can soothe digestive discomfort and help your baby relax. It's important to remember that each baby is unique and what works for one may not work for another. Don't be afraid to experiment with different methods and find what works best for your baby. And always remember, it's okay to ask for help when you need it. The first few weeks and months of caring for a newborn can be challenging, so don't hesitate to seek support from family, friends, or a healthcare provider. Babies Magic Tea and Neuroplasticity Neuroplasticity refers to the brain's ability to change and adapt in response to new experiences and stimuli. It's an important process for healthy brain development, and providing your baby with a supportive environment can help to promote neuroplasticity. Babies Magic Tea can help to support this process by providing your baby with natural and organic ingredients such as fennel, ginger, and chamomile that can help to soothe their digestive system and reduce discomfort. When your baby's digestive system is functioning properly, they are more likely to be calm and content, which can support their healthy neuroplasticity and development. In conclusion, finding natural solutions for your baby's crying and sleepless nights is crucial for their health and well-being. While there are old home remedies for colic, natural solutions have proven to be more effective and beneficial for babies. Introducing Babies Magic Tea, a natural and organic blend of fennel, ginger, and chamomile can help relieve colic, gas, and other digestive discomfort in infants. We encourage our readers to try Babies Magic Tea and other natural remedies for colic and other digestive discomforts. It is essential to prioritize your baby's health and support their healthy neuroplasticity and development. By choosing natural solutions, you are providing your baby with the safest and most effective remedies. To learn more about natural solutions for your baby's health, visit Secrets of Tea. The products are dedicated to providing safe and effective solutions for babies and kids and are committed to supporting your baby's health and well-being from the inside out.
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by on March 14, 2023
As a parent, you want the best for your baby or child, and that includes their health. One way to do that is by incorporating tea and supplements into their routine. Tea has been used for centuries to promote health and wellness, and there are a variety of teas available that are specifically formulated for babies and kids. Here are some of the most popular brands and how they can help support your child's health. Chamomile in Babies Tea Chamomile is a popular herb found in many baby teas, including Babies Magic Tea, Baby Sleep Tea, and Baby Teething Tea. Chamomile Tea has been used for centuries to promote relaxation and sleep, reduce anxiety, and soothe digestive issues. In babies, chamomile is often used to calm fussy babies and improve sleep quality. Babies Magic Tea Babies Magic Tea is designed to soothe colic and gas, promote digestion, improve sleep, support the immune system, and reduce crying. Made with natural ingredients like fennel, anise, and chamomile, this tea is a gentle and effective way to support your baby's health.   Baby Constipation Tea If your baby is struggling with constipation or an upset stomach, Baby Constipation Tea may be the answer. This tea is designed to alleviate infant constipation, soothe an upset stomach, promote hydration, support healthy digestion, improve sleep quality, and provide a natural remedy. Baby Sleep Tea For those nights when your little one just won't settle down, Baby Sleep Tea can help promote relaxation and improve sleep quality. Made with ingredients like chamomile, lemon balm, and valerian root, this tea is a natural and gentle way to help your baby get the rest they need. Baby Teething Tea Teething can be a difficult time for both babies and parents, but Baby Teething Tea can help soothe teething pain, reduce inflammation, promote hydration, and provide natural relief. Made with ingredients like clove, chamomile, and fennel, this tea is a safe and effective way to help your baby through this tough stage. Gripe water Gripe water for babies is another popular option for soothing colic, alleviating gas, calming hiccups, promoting hydration, providing a natural remedy, and supporting healthy digestion. Babies Magic T Gripe Water for infants is made with natural ingredients like ginger, fennel, and chamomile and can be a helpful addition to your baby's routine. In addition to tea, supplements can also be a great way to support your child's health. Vitamins and minerals like vitamin C, iron, and calcium are important for growing bodies, and supplements can help ensure that your child is getting the nutrients they need.  In conclusion, tea and supplements can be a helpful way to support your child's health and well-being. Whether you're looking to soothe colic, alleviate gas, promote hydration, or provide natural relief, there are a variety of teas and supplements available that can help. With the right combination of tea, supplements, and healthy habits, you can help your child grow and thrive. FAQ's Is it good to give tea to babies? Herbal teas can offer a range of benefits for babies, including promoting relaxation, supporting healthy digestion, and even soothing teething pain. However, it is important to choose the right kind of tea and use it in moderation.  Which tea is best for babies? Herbal teas, such as chamomile tea, are a safe and effective option for babies. Chamomile tea can help promote relaxation, support healthy digestion, and even soothe teething pain. Secrets of Tea, offers a range of herbal teas that includes Chamomile, specifically formulated for babies, including Baby Sleep Tea, Baby Teething Tea, and Baby Constipation Tea.  When should a baby start drinking tea? It is generally recommended that babies start drinking tea right after birth.  Why would you give a baby tea? Herbal teas can offer a range of benefits for babies, including promoting relaxation, supporting healthy digestion, and even soothing teething pain. Does tea help baby sleep? Some teas, such as chamomile tea, may help improve sleep quality for babies. Baby Sleep Tea is specifically formulated to promote relaxation and improve sleep quality for little ones.  Does tea help with baby constipation? Baby Constipation Tea is specifically formulated to alleviate infant constipation, soothe an upset stomach, promote hydration, support healthy digestion, and provide a natural remedy for your little one. What tea is good for baby colic? Babies Magic Tea is specifically formulated to soothe colic and gas, promote digestion, improve sleep, support the immune system, and reduce crying. It is made from all-natural, organic ingredients and is safe for even the youngest babies. Additionally, gripe water can be a gentle, effective solution to help soothe colic in babies. Gripe Water is safe for even newborn babies and is a natural remedy that has been used for centuries to soothe colic, alleviate gas, calm hiccups, promote hydration, and support healthy digestion.  
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by on February 5, 2023
A child's development and growth are crucial during childhood. It is essential for kids to consume all the nutrients (carbohydrates, fats, protein, minerals, vitamins, and water) in balanced amounts so that they can grow both mentally and physically. In the absence of any of these nutrients, they may develop deficiencies that last for years to come. The first six months of a baby's life are usually filled with breast milk or formula, so in most cases, the baby will not need much more than that. Vitamin D is an exception in that it is recommended that breastfed babies start taking vitamin D supplements very soon after birth (and some formula fed babies as well), while vitamin K is recommended that babies take as a shot at birth. A doctor may recommend additional vitamin supplements after your baby's diet changes from breast milk or formula to solid foods after 6 months as their nutritional needs increase.     The "rainbow diet" encourages kids to eat a variety of colorful fruits and vegetables to get the nutrients they need. Vitamins, if taken correctly, won't do any harm. Just don't let them take the place of a healthy diet that children need for good growth. It is recommended that all children aged six months to five years receive vitamin supplements containing vitamins A, C, and D every day. Babies who take more than 500ml of infant formula every day should not be given vitamin supplements. It is important for babies to get enough vitamin D in order to prevent Rickets. Rickets is an infection that softens your bones. Even young children who do not get enough vitamin D to meet their needs might have bowed legs as they grow, delayed crawling and walking, and soft skulls as they get older. The Dietary Guidelines for Americans and American Academy of Pediatrics recommend supplementing breastfed and partially breastfed infants beginning in the first few days of life with 400 IU per day of vitamin D in order to prevent them from developing a vitamin D deficiency.   When should vitamins and minerals be taken? What time of day do parents usually give their children vitamins? Some parents give vitamins in the afternoon and others in the morning. Some vitamins are best given in the morning on an empty stomach, while others work better with a meal to stimulate digestion. It's vital to provide children with supplements on time to ensure their supplements are absorbed properly to keep them fresh throughout the day and to sustain their hectic activities. Research suggests giving vitamins to your children after breakfast is the best time to give them vitamins. Here are three reasons why: Most parents consider breakfast to be the most important meal of the day, so they are less likely to forget about giving their children vitamins. Since vitamins aid in the body's ability to absorb nutrients from food, kids are more likely to benefit from the food they consume in the morning if they take most supplements right after eating.  To boost your child's immune system and provide sufficient energy, it's best to take Vitamin C once in the morning. Vitamin C stays in the bloodstream for only a few hours.   ​​​​​​​ There are some babies who do not require vitamin supplements. When your baby starts eating solid food, he or she may get more vitamins and minerals than you think – especially if they eat fortified foods, which have vitamin A, zinc, iron, and folate added to them. Supplements helped infants who were deficient in some nutrients, but some infants received too much vitamins and minerals, according to a study conducted by the American Dietetic Association. The bottom line is, your child will get the nutrients they need best from their food. Calcium supplements and iron supplements shouldn't be taken, but if your child is a picky eater, we may not get all the vitamins they need.   Read also: How To Take Care Of A Newborn Baby 5 Characteristics Of A Gifted Child That You Might Notice Bottle Refusal: 10 Tips For Getting Your Baby To Take A Bottle Picky Eater Babies: 10 Tips For Parents To Handle Picky Eater  
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by on October 31, 2022
In order to motivate your baby to explore the bottle with his or her mouth, you need to choose a time of day when he or she is happy and alert, as well as a little hungry, which will enable them to start sucking the bottle. You should try to keep things consistent with your baby from the very beginning and offer him or her the bottle at the same time every day so that they know what is coming next. According to research, almost half of babies don't have a problem accepting a bottle at one month, two months, and even three to six months of age; and the rest will accept it if you introduce it with patience and persistence for a few weeks. There are some babies who like to be bottle-fed skin-to-skin, in their preferred nursing position, if they are not being fed by the mother, so they might want to wrap the bottle in something that smells like the mother, such as her clothing or a cloth that has been used to catch dripping milk.   When a baby refuses to take a bottle, try these tips:     Try giving the baby a bottle when he isn't very hungry. Let someone else give your baby breast milk. Try different positions when feeding the baby. Change sides. Try moving around while you feed him. Make sure you hold your baby snugly and upright. Take the bottle and hold it at an angle. Have someone else offer the bottle instead of mom. Don't put the bottle directly into the baby's mouth, let her latch on herself. Give your baby a little time to adjust.   Check out Ebaby's Marketplace to find the perfect baby bottle for your baby!   Some sites recommend you wait six weeks (as that is the average time it takes to establish your milk supply), while others suggest you try earlier - just make sure that you pump milk before you give the baby any formula so that it doesn't interfere with the regular feedings. Occasionally, if you wait too long (after 6 weeks) you may find your baby is strongly against the bottle. It is best to offer the bottle 3-4 times a week and no more than once a day in order to keep your baby familiar with the artificial nipple as well as maintain a strong breastfeeding relationship between you and your baby. The transition from breast to bottle is definitely easier if you introduce a bottle at the right age. However, even if the baby is already two to three months old, it's still possible. In addition to the tips above, you can also help your baby practice with a pacifier. Using a pacifier helps babies develop and strengthen their sucking ability as they grow. When your baby refuses to drink a bottle, these are some of the most common reasons to look out for: Your baby was recently weaned and would like to continue breastfeeding. It might be that your baby isn't hungry enough to want to feed. It could be that your baby is sick, colicky, or otherwise unwell enough to not want to feed.     When a baby is successfully breastfeeding, he does not need to learn to drink from a bottle – he is not missing out on a developmental skill. Many babies skip straight from breastfeeding to a cup as early as four months old. Many babies eventually take a bottle if they need to, especially when their mom is at work the whole day. Oftentimes, when babies have been accepting the bottle for a long time and then suddenly start refusing it, the reason is that they have been associating feeding with something negative. It's a conditioned response to avoid the thing they disliked. This is known as bottle aversion.   Read more: Picky Eater Babies: 10 Tips For Parents To Handle Picky Eater Learn How To Make Homemade Baby Food For The First Time The Effects Of Using A Pacifier For Too Long
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by on October 9, 2022
It is important to introduce new foods to your child at the same time that you introduce familiar foods. If your child does not try the new food the first time, keep introducing it to them. Some babies and children need to be exposed to new foods many times before they feel confident enough to try them. Make sure that you are eating with your child as often as possible. Give small portions and praise them for eating, even if it is only a small amount. If your child refuses to eat the food, do not force them to do so. If they refuse, you can take away the food without saying anything. There are also a number of factors that can affect a baby's ability to feed, such as stress, pain from teething, medication side effects, etc. Children who suffer from certain health problems may also have difficulty feeding. Some of the possible causes of infant feeding and swallowing problems include prematurity, low birth weight, and other health problems. Force-feeding can disrupt a child's development, resulting in malnutrition or obesity, as well as poor self-regulation concerning food consumption in later life. "Sometimes these kids may look healthy but they are not healthy," according to a study conducted by the University of Louisville. Picky eaters often display certain symptoms that might seem a little obvious, such as pushing away the spoon or turning their head away from it. They might close their mouths as you feed them, they might spit out the food or they may become cranky or tired when it comes to mealtimes.   Ways to feed a picky eater baby:   Feed your baby while your family is eating — If possible, feed your baby while your family is eating as this will allow your little one to feel part of a family ritual that will encourage him to enjoy eating. If your little one is involved in this family ritual, meals will become much more enjoyable for him or her - even if they do not consume as much as you wish. Don't force feed — You should never force-feed your baby. If they turn their head away from the spoon, they are telling you clearly that they have enough food. Trust that your child will eat what they need, regardless of how little they appear to have eaten. You may find your little one becoming fussier as a result of forcing him/her to eat despite these signs if you force him/her to eat despite these signs. Feed your baby what you eat with the rest of the family — Purees can seem a bit dull. The dishes we make ourselves often have spices, textures, aromas, and colors that make them a lot more interesting than purees. Having babies start eating real food can be a great way for them to develop motor skills, palate, enjoyment of their meals, nutrition, and so on. Just make sure that you give them smaller pieces.  Allow baby to touch their food — In most cases, you wouldn't eat something you had never seen before without at least touching it first. It's the same when it comes to your baby. Let him or her touch a new food before you offer it to him or her. Don't give up on breastfeeding yet. Solid foods can come slowly — Generally speaking, infants who are six months of age should be fed mostly breast milk, and gradually transition to only solid food over the next 6-12 months. This is a good time for you and your baby to experiment with solid food and its flavors and textures. It is not a time when you should completely replace breast milk with solid food. Maintain a reasonable length for meals — If you have a picky eater, it can be tempting to let them eat for as long as they want. But you shouldn't let them eat for much longer than 20-30 minutes at the most. If your baby is able to feed himself, then you can let him — Whenever the baby grabs the spoon, he is letting you know he is ready to feed himself. Let him use his hands. It is messy, but you can help this situation by using bowls with lids and bibs with long sleeves, as well as placing a large mat under the high chair. Visit our Marketplace for more baby-feeding products! Tempo transformation — There are some babies who prefer to eat fast, and there are others who prefer to eat slowly. You might only be able to find out if you're frustrating your little one if you slow down or speed up the next feeding. Don't give up, keep trying — In some cases, babies may require eight, ten, or even fifteen exposures to a food before they are able to enjoy it, so be patient, and continue to try a rejected food, as long as there is no indication of allergies, over time. Stay calm and don't let your frustration or anger shows — A picky eater will understand the power it has over you by reacting emotionally to them. If you react emotionally, even a 1-year-old will understand their power over you. You must realize that you want your baby to eat for their own well-being, not to please you. Your baby's rejection of food is not your rejection of them.     Approximately one in five babies by 15 months of age are fussy eaters, according to research. It was found that fussy eaters had twice the likelihood of having firm food preferences compared to babies who were introduced to lumpy foods between 6–9 months, as well as being twice as likely to insist on baby foods well into their first year.  You should try whatever plan you come up with for at least one week. Let your child get used to it and then assess how things are going after that.   Read these related articles: Tantrums In Toddlers: How To Stop And Handle Them Learn How To Make Homemade Baby Food For The First Time
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by on October 3, 2022
Homemade baby food is not as difficult to make as it may seem and can be significantly less expensive than buying prepackaged baby food. It is also convenient because you are able to use any produce, grains, or meat that is available to you. It is possible to prepare homemade baby food as simply as a pureed or mashed version of what you feed your family. As long as it is made from whole foods and nothing else, homemade baby food is usually more nutritious and tastier than commercially processed foods. Making your own homemade baby food can be cheaper than buying commercial versions. You can control the quality of the ingredients when you make your own or when you cook them in bulk. It is important to cook fruits for infants who begin eating solids prior to the age of six months. In order to make it easier for an immature baby to digest raw fruits, it is recommended that they be cooked as soon as possible. An older baby will be better able to handle the fibers and sugars in raw fruits than a baby who is only starting to eat solid food for the first time.   What is the best way to make baby food for the first time?     You should first introduce your child to one single-ingredient food at a time, which will help you determine whether he or she has any food allergies. Wait for 3 to 5 days between trying another food to see if your child has any reactions to it. Within a short time, your child will be eating and enjoying a variety of new foods, as long as you follow this advice. You should begin introducing solid foods to your baby at 6 months of age, the same way you would with breastfed babies. Use two to three spoonfuls of soft and mashed food four times a day to provide all the nutrients she needs without breast milk.   What is the best puree to introduce first? Peas are an excellent first baby puree when it comes to green veggies, since they have a pleasant texture and taste, without being bitter. Besides providing many important nutrients for your baby's early development, peas are also high in vitamin A, vitamin C, vitamin K and protein.   What supplies do you need to make your own baby food? Hand-turned food mills (which usually have different blades for different textures of food) Sieves and strainers Baby food grinder The all-in-one baby food maker (which steams and purifies the food) Baby food storage You can always head out to Ebaby's Marketplace for a list of all baby products such as a baby food maker.   What is the best way to make baby puree?     A mashed or blended fruit or vegetable mixture can be made by cooking the fruits and vegetables in a pan, steamer, or slow cooker, then mixing them up until smooth. If the purée does not have a thick consistency, you can add water, breast milk, or formula to thin it out. If there are lumps in the purée, it is fine as long as you can mash the purée with your fingers. In order to make homemade baby puree, you need to cook the food, let it cool down a bit for a few seconds, then place it into a blender or food processor and puree as you wish. You can also use a stick mixer or a handheld immersion blender. Vegetables should always be cooked before serving to your baby. Steaming, roasting, or baking are the best methods. Once cooked, softer vegetables, such as sweet potatoes and squash, can only be mashed with a fork or potato masher. If you are still breastfeeding your baby, you should begin feeding him solids once a day. You should only feed him small amounts of solid food at first. Try one teaspoon of pureed vegetables, fruits, or rice cereal in between milk feeds. From 6 to 9 months, continue to feed your baby breastmilk or formula as a first step, and then transition to solids when the baby is ready. When a child first begins eating solid foods, he or she will drink less. Slowly increase the amount of solid foods you offer and decrease the amount of breast milk or formula your child drinks. Keep in mind that your child should be fed all foods by spoons and not by bottles.   Check out these interesting articles about babies: What To Expect From Your 6-Month-Old-Baby How Much Milk Formula Does Your Baby Needs  
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by on August 30, 2022
Newborn babies need quite small amounts of formula to start with. By the end of their first week, most will need around 150 to 200ml per kilo of their weight a day until they're 6 months old. This amount will vary from baby to baby. Between the ages of 1 and 4 months old, most breastfed babies will eat about 2 to 4 ounces (59 ml to 118 ml) of breastmilk every 3 hours during the day. Every baby is different, and it is normal if your baby sometimes eats less or sometimes eats more at a given feeding. Here's how you can calculate how much babies need milk: Take your baby's weight in pounds and multiply that number by 2.5 (8.25 x 2.5 = 20.6 ounces). This figure represents how many ounces of breast milk your baby should be getting in one day. Based on the example above, the baby should be taking in about 20.6 ounces of breast milk in a 24-hour period. Overfeeding a baby often causes the baby discomfort because he or she can't digest all of the breast milk or formula properly. When fed too much, a baby may also swallow air. This can produce gas, increase discomfort in the belly, and lead to crying. It can be easier to overfeed a bottle-fed baby than a breastfed baby, because it's harder for bottle-fed babies to control the milk flow. It can also be easier to unintentionally pressure a baby to feed from the bottle than the breast. Take a look a these baby formula feeding chart: Age Amount of formula per feeding Number of feedings per 24 hours 1 month 2 to 4 ounces six to eight 2 months 5 to 6 ounces five to six 3 to 5 months 6 to 7 ounces five to six 6 months* 180-240 ml (6-8 oz) 5-6 times (roughly every 4-5 hours) 7-9 months 180-360 ml (6-11 oz) 3-5 times (roughly every 5-8 hours) 10-12 months 180-330 ml (6-10 oz)                     3-4 times (roughly every 6-8 hours)   Common signs of overfeeding a baby: Gassiness or burping. Frequent spit up. Vomiting after eating. Fussiness, irritability or crying after meals. Gagging or choking.   A bottle-feeding should take about 15-20 minutes. If the baby finishes the bottle in 5-10 minutes, the flow is likely to fast. If it takes your baby 30-45 minutes to take a bottle, the flow is too slow. Consider changing the bottle and nipple to meet your baby's needs. Babies need to feed often because they have teeny tiny stomachs. A 4- to 5-week-old baby can only hold about 3 to 4 ounces of milk at a time. This is why babies are ravenous again only a little while after feeding. As babies grow, their stomachs also grow, enabling them to handle more milk.   Signs that your baby might be full:  Turning away from your nipple or a bottle. Starting to play, appearing easily distracted or disinterested in feeding. Beginning to cry shortly after feeding starts. Relaxing their fingers, arms, and/or legs. Slowing his sucking.   The historical evolution of infant feeding includes wet nursing, the feeding bottle, and formula use. Before the invention of bottles and formula, wet nursing was the safest and most common alternative to the natural mother's breast milk.  Read related article: Do This 5 S's Technique To Calm Down A Crying Baby, Preparing For A Baby 101
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by on August 16, 2022
Taste buds are found mostly on the tongue, but also on the roof of the mouth and along the lining of the throat. At birth, babies have about 10,000 taste buds. You'll have between 2,000 and 8,000 taste buds as an adult they get replaced every few weeks. But as you age, some stop working or aren't replaced. The truth is that babies are born with a sense of taste - they actually develop taste buds in the womb. Your baby absorbs the flavors of the mother's food choices during pregnancy through amniotic fluid. And as your baby grows, their sense of taste changes and they can distinguish different flavors. In fact, as a baby they may have a wider distribution of taste buds in their mouth than you do as an adult. Babies who smack their lips in satisfaction at a new flavour make most parents happy. But breast milk or baby formula are the best food for your baby during those first six months. From four to six months onwards, your baby can start tasting regular food.  Taste buds in newborns can be found on the tonsils as well as the usual places like the tongue. During their first three months, your baby can distinguish between sweet and bitter tastes. A study conducted by researchers at the University of Montreal has concluded that the smell of infants triggers a physiological response in mothers similar to that experienced by hungry people presented with a delicious meal.   Most experts suggest not introducing sweets for the first year of your child's life. You want them to develop a taste for other, healthier food items first. But realistically, there are no specific medical guidelines for introducing chocolate to your baby. The American Association for Paediatrics suggests that chocolate should not be given to children before the age of two (1) because it is a source of refined sugar. But it is also best avoided by young children because of its caffeine content. Infants can't process solid foods early on, but they do have taste buds. Infant taste buds develop in the womb, so this statement is FALSE. They can taste things that their mother ingests because it gets into the amniotic fluid around them that they swallow.   A baby's first taste buds appear on their tongue while they're still in the womb. A newborn can taste sweet, sour, bitter, and savory. But a child's taste buds are different from an adult's. Infants and children have a higher concentration of taste buds that are receptive to sweet tastes. Scientists believe this is to make them more receptive to their mother's milk.  
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by on July 30, 2022
Powdered milk was often given to newborns before 3 months of age. After 6 months, most babies ate beans and rice or whatever the family ate. Adult foods were broken into small bits and fed from the mother's hand. Mothers normally chose suitable food from among what the family was eating. Baby food is any soft easily consumed food other than breastmilk or infant formula that is made specifically for human babies between four and six months and two years old.  Baby food looks very different in certain parts of the world. Countries like Japan and India have different variations on the traditional porridge. Other countries like France and Kenya like to stick with simple fruits and veggies. Take a look at some foods that "babies eat around the world", below:  Spanish Babies Eat Paella A Spanish dish which is full of flavour and also provides you with some fantastic vitamins and minerals. Spanish paella is full of lovely seafood which will give baby lots of nutrients.When mealtime rolls around, Spanish children usually dig in to whatever the adults are eating. While there are some foods that seem to be kid favorites (white rice with tomato sauce, anything with pasta, and croquettes, just to name a few), Spanish kids scarf down meals that would seem downright exotic to most. Mexican Babies Eat Achiote Although less likely to be eating non-infant cereals and baby food vegetables, 6- to 11-month-old Hispanics were more likely to be eating fresh fruits, fruit-flavored drinks, baby cookies, and foods such as soups, rice, and beans that are common in many Hispanic cultures. Some of the first foods that Mexican moms feed their babies are soups, fruits (such as papaya), and avocadoes. Older tots chew on soft tortillas too. Some mamas favor sprinkling a touch of chili powder on the foods as a way to get their little picky eaters to try new foods. Chinese Babies Eat Steamed Fish China's breastfeeding rates are low for a variety of cultural and societal reasons. Long working hours, short maternity leaves, the prevalence of mothers who migrate from their villages for work and leave infants with their families and scarce nursing facilities. Chinese babies are weaned on congee, a watery rice porridge. Congee is a great base to mix with other foods, such as puréed pulses and vegetables. Chinese mums often include ginger and garlic. Some use soy sauce, although we wouldn't recommend it because it's salty. Steamed, deboned fish is abundant in China, and this healthful protein-packed meat is often prepared in a dish called congee. Congee is the rice cereal of the Asian world; it's a neutral comfort food that can be easily altered with any ingredients you have on hand. Korean Babies Eat Seaweed The majority of Koreans start baby food with purees, but in the form of rice porridges or otherwise known as juk. The practice of eating seaweed soup after giving birth is believed to date to the Goryeo Dynasty and started because people noticed whales eating seaweed after giving birth. Traditionally the soup symbolizes and honors Samsin Halmoni, a goddess who helps women through pregnancy and childbirth. Unsalted and crushed seaweed can be given to babies as soon as they start eating solid food, usually at the age of 6 months old. Seaweed is an excellent source of iodine, which helps the functioning of the thyroid gland, but it can also affect it, if consumed in larger amounts. Japanese Babies Eat Octopus In moderation and ideally after 12 months of age. Octopus is an excellent source of protein and omega-3 fatty acids. However, as you'll soon learn, Japanese babies are fed Japanese foods like rice, tofu, and dashi from an early stage. Most Japanese parents spoon-feed their babies these foods until they are able to use utensils much later. Do you know other foods that babies eat around the world aside from this list? Let us know in the comment section below!
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by on July 25, 2022
A nighttime feed is simply your baby waking for needed nutrition during the night. Depending on the age of your little one, it is entirely appropriate for them to be waking for these feeds. So if your baby really is hungry, they usually won't go back to sleep very easily until they've been fed. Most infants can sleep for 6–8 hours without a feed by the age of 6 months. Hunger pangs in their tiny stomachs will usually wake them up, even from a deep slumber. Once they are 9 months old, most infants can sleep for 11–12 hours without a feed. Whether you should wake a sleeping newborn for feedings depends on the baby's age, weight and overall health. Most newborns lose weight in the first few days after birth. Until your newborn regains this lost weight which is usually within one to two weeks after birth, it's important to feed him or her frequently. The amount of sleep an infant gets at any one stretch of time is mostly ruled by hunger. Newborns will wake up and want to be fed about every three to four hours at first. Do not let your newborn sleep longer than five hours at a time in the first five to six weeks. Most pediatricians recommend that you wake up your baby if they are due for a daytime or nighttime feed. Babies shouldn't go without feeding for more than 4 hours. So while most of the time your baby will let you know when they are ready to eat, it's okay to wake them up if they snooze past the 4-hour mark. Your baby will ask to be fed as usual as soon as his stomach feels empty again. Your baby may be constipated and appear less hungry than usual, however once this passes everything will go back to normal. If they nod off after five or ten minutes of crying, that's a pretty reliable sign that they were just looking for some help getting back to sleep and not actually in need of a feed. How do you tell if baby is hungry? Check how he's sucking. If he latches on well and takes long, drawn out pulls, then he's likely hungry and actually eating. But if his sucking motion is shorter and shallower, then he's probably sucking for comfort.  If you wait until your baby is screaming and crying to try to feed him, you'll both become endlessly frustrated. Your baby will become hungrier while feeding him becomes more difficult. Sometimes it might seem like your baby is hungry and asking to eat, but there's actually another reason that your baby is giving you the hunger vibe. It's easy to confuse hunger with the urge to suck. Sucking is a reflex in the first 6 months of a baby's life that helps them relax and self-soothe. Using a pacifier can cause a baby's hunger cues to be missed because any kind of sucking, including non-nutritive sucking, can pacify a baby. Your brain recognizes hunger as a priority and will stay alert until the need is met, or until you're exhausted enough that the need to sleep overrides the need to eat. As a rule of thumb, a truly hungry baby will rarely choose sleeping over eating. Checkout our marketplace for more baby foods! Read some blog like Give Your Baby A Healthy Homemade Baby Foods and Introducing Solid Foods To Your Baby to know more about how you can feed your baby properly.   
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by on July 21, 2022
Some women wear pads all the time while nursing; others wear them only when out in public. You also could use clean folded handkerchief squares inside your bra. Avoid using plastic-lined pads, which can make it hard for your nipples to get enough air. Nursing pads, also called breast pads, are a very useful breastfeeding accessory. Placed into a regular or a nursing bra, they can absorb breast milk from leaking breasts to help prevent embarrassment, and protect your clothing from stains. Best Nursing Pads : Best Reusable Nursing Pads : Bamboobies Washable Nursing Pads. Best Disposable Nursing Pads : Lansinoh Stay Dry Nursing Pads. Best Nursing Pads for Light Leaks : Nuk Ultra-Thin Disposable Nursing Pads. Best Overnight Nursing Pads : Medela Disposable Nursing Pads. Using Disposable Breast Pads : Prepare Your Nipple. Keeping a bacteria-free environment is essential when using breast pads, so make sure your nipple is dry before applying a clean one.  Remove Adhesive Backing.  Position Nipple Centrally. Press Adhesive Against Bra.  Replace When Wet.  Wet Nipple If Pad Gets Stuck. You will need to change nursing pads frequently at the start of your breastfeeding journey. Once your milk supply is established and your baby is feeding regularly, leaking may slow down. For some, leaking stops completely within 3 months and for others, it remains a feature for the entire time they're nursing. Generally, a breastfeeding mom will start out with six sets. This will allow you to have about one to two pairs in the wash, three pairs available throughout the day, and one spare pair in the diaper bag in case of emergencies. Nursing pads are very helpful while you sleep since the length of time without feeding and the possibility of squeezing your breast in certain sleep positions mean that you can have nighttime leaks. Some pads aren't meant for leaks, and those would be helpful to soothe sore nipples. Like typical diapers, disposable nursing pads are for one-time use. They have an adhesive strip to keep them in place. Consider these during the early days of breastfeeding, when your body is getting the hang of things, or when you're out and about and need a new pad. Leaks generally ease up once your supply is established, but they can happen anytime as long as you're producing milk, so we recommend wearing a pair of breast pads for the duration of your breastfeeding journey. So, we recommend purchasing 5 sets of breast pads to begin with. You can buy a breastfeeding nursing pad on our store! Check it out here: Disposable breasfeeding pad
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by on July 19, 2022
It's perfectly understandable to worry about your baby choking when they're trying to eat solid foods. It may be reassuring to know that studies show there isn't an increased risk of choking compared to babies who were fed finger foods. Teething biscuits and small pieces of lightly toasted bread are another great starter finger food, since they soften quickly. Just note that some breads can turn gummy and stick in baby's mouth; lightly toast the bread and cut into very small pieces to avoid a choking hazard. Once your baby is a pro at eating soft mashed foods, they may be ready to move on to finger foods around 8 months. They have the dexterity to pick the food up and release it or mash it, and will become more efficient and independent as they master the pincer grip around 9 months. Cut meat and poultry across the grain, and into tiny fingertip-sized pieces. Food pieces should be no larger than one-half inch in any direction. If in doubt, cut food into smaller pieces. We want them to self-feed. Or perhaps lower exposure to the finger foods lead to more choking because the babies hadn't as much practice early on when gag reflex is more sensitive. A good reason to introduce finger foods from the start, whether you use purees or not! Potential Choking Hazards for Young Children: Cooked or raw whole corn kernels. Uncut cherry or grape tomatoes. Pieces of hard raw vegetables or fruit, such as raw carrots or apples. Whole pieces of canned fruit. Uncut grapes, berries, cherries, or melon balls. Uncooked dried vegetables or fruit, such as raisins.   According to a 2008 study, the 10 foods that pose the highest choking hazards for young children are hot dogs, peanuts, carrots, boned chicken, candy, meat, popcorn, fish with bones, sunflower seeds and apples. Children under age 5 are at greatest risk for choking injury and death. Toys, household items and foods can all be a choking hazard. The most common cause of nonfatal choking in young children is food. Warning Signs that Your Infant is Choking: The baby's lips and/or skin turn blue. The baby can't cry or make noise. The baby can't breathe, or has to make an effort to breathe.  The baby appears panicked or troubled, and may wave their arms. The infant loses consciousness or goes limp. Treating children from choking: Stand behind the child.  Make a fist with one hand, thumb side in.  Grab your fist with the other hand. Press into the abdomen with a quick upward push.  Repeat this inward and upward thrust until the piece of food or object comes out. ​​​​​​​ With spoon-feeding purees, there is little concern that the infant will choke on the foods offered. With BLW however, the infant is self-regulating the amount of food they put in their mouths while also learning how much of that food they can safely swallow when self-fed. Contrary to popular opinion, your baby does not need a single tooth in order to eat finger foods, just as long as the food is diced into small enough pieces and is soft enough for his gums to mash. Check out all the best deals with our baby food processor in our store now!
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by on July 17, 2022
Baby purées can be pricey — it's far cheaper to make your own versions of those same food combinations at home. You know where the ingredients come from. Jarred baby foods will list their ingredients on the label, but you may prefer to buy locally or even prepare vegetables from your own garden. Homemade baby foods will keep for 24 to 48 hours in the refrigerator and for 1 to 2 months in the freezer. For the first 4 to 6 months, breast milk or formula is the only food your baby needs. After that, you can start solid foods when your baby show signs of readiness. At first your little one will keep it simple with just a few teaspoons of a one-ingredient food (like a pureed fruit, veggie, or meat) every day. Babies do not need baby rice to help them move to solid foods or sleep better. When using a bottle, do not put anything (such as sugar or cereals) in it other than breast milk or infant formula.   Once you have proven your child's tolerance to individual foods, you can try combinations to enhance flavor and likeability. Pea purée Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber Baby brown rice cereal Avocado purée Baked sweet potato purée First carrots purée   Preparing Food:  Wash and peel produce and remove any seeds or pits Cook food until it's very tender Puree or mash fresh fruit or fruit canned in its own juice Make sure the texture and temperature are appropriate Cook eggs, meats and poultry until well done For convenience, freeze prepared baby food for later use   Banana puree can be introduced as solid food anywhere between the age of 4-6 months. As banana doesn't need cooking, you can carry it while travelling and whenever the baby is hungry, just peel mash and feed the baby right away. Bananas are an excellent source of nutrition and make great first foods to babies. “Bananas are mild, mashable and easy to chew. They're loaded with vitamin C, vitamin B6 and potassium, making them a perfect first fruit for baby,” says Jill Castle, M.S., R.D., childhood nutrition expert and co-author of Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School. Avocado is suitable to start serving your little one from 4-6 months. It can be served pureed, smashed, sliced, or whipped up with banana. We've whipped up some deliciously simple ways to serve avocado for baby. In terms of green veggies, peas are one of the best first baby purees to start with, as they provide interesting texture and taste but aren't bitter. Peas are also high in vitamin A, vitamin C, vitamin K and protein, making them a great source of many important nutrients for your baby's early development. Meat is a great first food for babies and it can be made into a baby food puree, mashed into a chunky puree, served on the bone, shredded, or served in strips as a finger food or for baby-led weaning. Oatmeal's strong nutritional profile will aid in baby's growth and development. It is recommended for babies to start solid foods when they reach six months of age. Oats are a single grain food that are easy on your baby's digestive system. They help promote fullness and a healthy appetite while preventing gas. You can use a blender in making baby food. A blender will work just fine for this making baby food. Other options can make your job easier or faster, but if you are tight on money and already have a basic blender, that will do just fine.  Here's the quick lowdown on what to feed baby and when: Stage 1: Purees (4 to 6 months). Stage 2: Thicker consistency (6 to 9 months). Stage 3: Soft, chewable chunks (10 to 12 months).
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by on July 15, 2022
The government recommends all children aged 6 months to 5 years are given vitamin supplements containing vitamins A, C and D every day. Babies who are having more than 500ml (about a pint) of infant formula a day should not be given vitamin supplements. Once your baby is six months old, and up until they are five years, daily vitamin A, C and D supplements are recommended (unless they're having 500ml or more of first infant formula each day). When you buy your baby vitamin supplements, make sure you read the label to check they are age appropriate.  Vitamins A, C and D are recommended because they're important vitamins for your baby's health, but can be hard to get through food alone at this age. Your baby's tummy is simply too tiny for her to eat enough to get all the vitamins A and C she needs, and there are very few foods that contain vitamin D. Although breast milk generally provides excellent nutrition for your baby, it doesn't contain the amount of vitamin D needed for healthy bones and growth. So if you breastfeed your baby, your pediatrician will likely suggest giving your baby vitamin D drops starting shortly after birth.  Infants should get vitamin D drops starting in the first few days of life,” Dr. Liermann says. “It's especially important in breastfed babies because they get minimal, if any, vitamin D from breast milk.” Infant formula contains vitamin D, but it's not enough for younger babies. Because low levels of vitamin D are so common, the American Academy of Pediatrics says all breastfed infants (whether completely or partially). Vitamin D deficiency in children was associated with objectively measured decreased sleep duration and poorer sleep efficiency. Furthermore, vitamin D deficiency was associated with delayed bedtimes, suggesting that vitamin D and circadian rhythm could be related. Your pediatrician can then determine your child's daily vitamin D requirement. There are risks if kids take in too much vitamin D from supplements and food, including an increased chance of developing kidney stones.  To avoid developing a vitamin D deficiency, the Dietary Guidelines for Americans and American Academy of Pediatrics recommend breastfed and partially breastfed infants be supplemented with 400 IU per day of vitamin D beginning in the first few days of life. The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones. Not all babies will need vitamin supplements. In fact, once your baby starts eating solid food, they may be getting more vitamins and minerals.  Before giving your baby any supplements, always consult with the baby's doctor. Not all babies automatically need supplements.
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by on July 6, 2022
Your body goes through exactly the same process of labour regardless of your baby's size. In fact, the size of your baby has no influence whatsoever on the first stage of labour. Babies can get too fat. Excess weight gain can still be a concern for babies. Experts at Harvard University note that babies that gain too much weight in their first 2 years can have a higher risk or health problems in their childhood and even adult years.You can use the charts to track your child's growth trend and to compare your baby's growth with that of other infants of the same sex and age. According to the World Health Organization growth charts, a baby with a weight-for-length greater than the 98th percentile is considered to have a high weight for length. The new study did find that children can move between weight categories during their early years: Some of the chubbiest 9-month-olds returned to a normal weight before their second birthdays, while some from the healthy weight category moved up to a heftier weight class. An overweight baby is one with a weight gain far out of proportion to height gain. An overweight baby looks fat. Such a baby is not necessarily a healthy one. The infants who continue to be overweight as children and adults usually have parents, siblings, or grandparents who are overweight. Studies have also shown that bigger parents have bigger babies, which in turn end up as bigger adults. (Parents who were born heavy themselves are also more likely to have large babies.) This should come as no surprise: Children inherit their parents' body types both via genetics and shared experience. Newborns come in a range of healthy sizes. Most babies born between 37 and 40 weeks weigh somewhere between 5 pounds, 8 ounces (2,500 grams) and 8 pounds, 13 ounces (4,000 grams). Newborns who are lighter or heavier than the average baby are usually fine. BMI is a measurement of someone's body fat based on his or her height and weight. A child at a normal or healthy weight should fall between the 5th and 85th percentiles for children of the same age and gender. If your kid's BMI is at or above the 85th percentile, then he or she is overweight. Good sleep is less related to your baby's size or body weight than to the maturity of his central nervous system, in other words, his brain. Every baby's sleep patterns are unique. While a large baby may not become an overweight child, a child who is obese often remains obese as an adult. To keep your baby at a healthy weight: Monitor your weight gain during pregnancy. Chubby cheeks: Your baby has a high concentration of fat in their cheek. This concentration peaks when the child reaches nine months. This fat makes your baby not only super cute, but also keeps their face warm while they are still so vulnerable. This is a point of attraction to most humans.  According to Livestrong.com, "Infants need extra fat stores until they are about 2 years old and much of this fat is stored in the legs and thighs." Because an infant's diet is mostly made up of milk, which is high in fat, they often get that wonderful chub on their legs. Does it take longer for fat babies to crawl and walk? Surprisingly, no. There are fat babies that crawl and walk early, which sometimes makes them lose some of that fat. There are thin babies that sit there like a lump on a log for the longest time. Baby bodies come in all different shapes, same as adult ones. You could have an ectomorphic baby (long and lean) or an endomorphic one (chubby.) Unless there is a physical problem, you do not have to worry about any girl or boy being fat as long as they are eating a decent, healthy diet and getting lots of exercise. Please never tell a child that they are fat. Instead, change your family’s diet to be healthier and get the whole family outside and moving. It will be good for all of you.
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by on July 5, 2022
Babies digest formula more slowly than breast milk, so if you're bottle-feeding, your baby may have fewer feedings than a breastfed infant. If your baby completes his feeds too quickly, this could be because the nipple* is too fast. Newborns sleep a lot. In fact, they can sleep approximately 16 hours total on a daily basis. Some babies, especially those under two weeks of age may sleep for several hours at a time, which can interfere with feedings if they are still sleepy. It's absolutely normal for baby to drink less breast milk if she is eating a significant amount of solid foods. She's simply beginning to move toward a more grown up diet. If you think it's because she's just too distracted to breastfeed, though, try moving feedings to a dark, quiet room. Babies usually make it clear when they are ready to cut down on milk feeds. If your baby only drinks a small amount of milk before losing interest, or if they are easily distracted from their milk feeds, it may be time to start cutting down. If your baby's suddenly eating less but seems to still be healthy and interested in eating, he's likely just going through a healthy slow phase. In a baby 4 to 7 months old, eating less can also indicate he's beginning teething. We often see this temporary loss of appetite in three to four-month-old babies because they've just come off of a growth spurt. Loss of appetite in your baby at two months might also be because of a lull in growth, but it's more likely due to a change in the composition of your breastmilk. There are many reasons infants may be finicky about food. They may be teething, tired, not yet ready for solids, or just don't need as much food as you're feeding them. Maybe he's not actually eating, which explains why he's still hungry even though it seems like he had just eaten. He could also have gas, contributing to even more discomfort as he tries to sleep. Familiar foods provide your baby comfort in stressful, busy times. Although picky eating may linger awhile, it rarely lasts.  During the first 2 weeks, babies will eat on average 1 - 2 oz at a time. By the end of the first month they eat about 4 oz at a time. By 2 months, increase to 6 oz per feed, and by 4 months, about 6-8 oz per feed. By 4 months, most babies are drinking about 32 oz in 24 hrs. While a child may eat a little more when being coerced, the act of being pressured into eating can lead to the development of negative associations with the food, and ultimately dislike and avoidance. Babies burp more often than adults. Once a baby burps, it is a sign that you must not feed him further. In some cases, there is a wet burp i.e, few drops of milk come out of the baby's mouth and it is a very clear indication. When fed too much, a baby may also swallow air, which can produce gas, increase discomfort in the belly, and lead to crying. An overfed baby also may spit up more than usual and have loose stools. Although crying from discomfort is not colic, it can make crying more frequent and more intense in an already colicky baby. Take heart that when sleepy babies feed, they're usually so relaxed that they're less likely to intake extra air. If you find that he isn't fussy, wiggly, or restless at wake-up time, he may not need to burp each time. In short, it's okay to put him to sleep without burping. Babies that are well fed will be active and alert. Although newborns generally sleep 16-18 hours each day, unusual sleepiness may be an indication that your baby is underfed. If your baby is not eating and it's becoming a pattern, he may need more help. If baby is losing or not gaining weight, appears dehydrated, or is regressing to the bottle and not regaining interest in eating food, then it's time to see the doctor.
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by on July 2, 2022
Families with infants and toddlers have complex needs. Some have unmet physical or mental health needs, while others struggle to provide the basics. Children have certain basic needs in common that must be provided for to ensure their optimal development and well being. Your baby needs good health and energy to learn and grow, and you can help by taking care of their basic needs. Kids must feel safe and sound, with their basic survival needs met: shelter, food, clothing, medical care and protection from harm. Early in life, babies depend on others to meet their needs for safety and security. Provide ways for your child to see, hear, feel, move freely and touch you. Slowly move colourful things for your child to see and reach for. Essential newborn care includes: Immediate care at birth (delayed cord clamping, thorough drying, assessment of breathing, skin-to-skin contact, early initiation of breastfeeding) Thermal care. Resuscitation when needed. Basic Needs of Infants and Toddlers includes adequate Sleep, nutritious food, security and protection, sensory stimulation and strong bonds. Some essentials are onesies, pajamas, pants, and swaddle blankets. For baby's bathing: An infant tub, baby washcloths, baby towels, and wash/lotion for sensitive skin. Diapering: If you're going with disposable diapers, one large box of size 1 diapers can get you started. For cloth diapers, experts recommend having 24.  Between 13 and 20 weeks of your pregnancy should be a good place to begin your serious baby shopping. If you have a baby registry, take care to check and to see what baby stuff has been bought before you go out for them yourself. In any case, have your baby necessities ready to go between 32 and 36 weeks. Many expecting parents prefer to wait to buy baby stuff until they find out the gender of their baby. This generally happens between 18 and 21 weeks, but some people find out as early as 12 weeks.   Things You Need To Have for Your Newborn Baby: Clothing and Layette. Diapers. Bath Items. Grooming/First Aid Tools. Bedding and Sleep Needs. Feeding Supplies. Gear and Furniture.   Essentials That You Need When You're Out WIth Your Baby: Car seat Stroller. Baby carrier or wrap Diaper bag.  Sun shade for car windows. Portable crib. Portable changing pad.   Despite all of the baby products on the market, your little one won't actually require a lot of gear. Your care and support will give your child a secure base from which to explore the world. Love, attention, and affection in the first years of life have a real impact on a child's physical, mental and emotional growth. So cuddle, touch, smile, encourage, listen to and play with your little one whenever you can .
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by on June 30, 2022
Baby could be born skinny, perhaps diagnosed as IUGR (intrauterine growth restriction) at birth. Or he might have be born normal weight and become progressively leaner during the early months. Genetically lean babies are underweight babies when using medical criteria. There are three reasons why babies do not gain weight: not taking in enough calories, not absorbing calories or burning too many calories. Full-term newborn infants should take in about 1.5 to 2 ounces of breast milk or formula about every 3 hours. Premature infants need more calories than term babies. Slow weight gain could be a problem if your newborn doesn't regain their birth weight within 10 to 14 days after their birth. Your baby up to 3 months old gains less than an ounce a day. Your infant between 3 and 6 months gains less than 0.67 ounces a day. Symptoms of malnutrition in a child can include not growing or putting on weight at the expected rate (faltering growth) changes in behaviour, such as being unusually irritable, slow or anxious. low energy levels and tiring more easily than other children. Increasing calories by eating more healthy foods and adding additional sources of protein can help you and your unborn baby gain a healthy amount of weight. This is true for women who have just learned they are pregnant and for those who are already pregnant and need to up their baby's weight gain before birth. Babies who are formula fed generally gain weight faster than breastfed babies after the first 3 months of life. With formula feeding, it's easier to know how much milk your baby is getting. If your baby's doctor thinks it's necessary, you may have to supplement your baby with additional feedings of either pumped breast milk or infant formula. You can also try to pump and separate your foremilk from your hindmilk. Hindmilk is higher in fat and calories, which can help your baby gain more weight. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. Please take a pediatricians' suggestion before you start any of these foods. As always follow a 3 day test rule. If you think your baby's weight is a concern, check with your pediatrician. Some factors like genetics, formula feeding, and your home environment may lead to baby's weight. A baby or toddler with this condition will have a thin skin hanging, which will be due to the lack of fat in their body. This can be detected through signs such as hanging skin, change in skin tone, hair-loss, baby may feel lethargic and will cry for a longer period of time. Your toddler may become underweight for all sorts of reasons. But it's most likely that he's simply burning off more calories than he takes in each day, especially if he's having a long spell of fussy eating. These phases do pass in time though. Your toddler may also lose weight if he's ill, perhaps with a tummy bug. While society may send a message that your baby has to have rolls of baby fat to be healthy, this isn't really true. As long as they're meeting developmental milestones, are alert and active, and are feeding well, you likely don't need to worry.
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by on June 28, 2022
Emotional development involves learning what feelings and emotions are, understanding how and why they occur, recognising your own feelings and those of others, and developing effective ways for managing those feelings. As well as physical needs, infants (0- 3 years olds) have basic emotional needs. These emotional needs lay the foundation for their adult lives; their future relationships, autonomy, resilience, self-confidence and emotional stability. Infants begin showing a spontaneous "social smile" around age 2 to 3 months, and begin to laugh spontaneously around age 4 months. In addition, between ages 2 and 6 months, infants express other feelings such as anger, sadness, surprise, and fear. Between ages 5 and 6 months, babies begin to exhibit stranger anxiety. Infants' social-emotional development includes an emerging awareness of self and others. Infants demonstrate this foundation in a number of ways. For example, they can respond to their names, point to their body parts when asked, or name members of their families. Between the ages of 3-6 months, your baby will cry when upset and seek comfort. Show excitement by waving arms and legs. Notice a difference between two people based on the way they look, sound, or feel. Smile at herself in the mirror. The first five years are especially crucial for physical, intellectual, and social-emotional development. Responding to your baby's smiling and crying validates their communicative intent and encourages them to communicate more. Some babies cry to release tension or burn off excess energy and some just need to cry themselves to sleep. Even easy-going babies may get frustrated and angry when they start to explore their surroundings but aren't quite capable of doing what they want. Through early relationships with nurturing and responsive adults, infants and toddlers learn how to be in relationships, how to get their needs and wants met, and how to identify and regulate emotions. Since these skills develop together, this area of development is referred to as social-emotional development. Parents can meet baby's emotional need by making sure they feel heard and noticed. Listen to them and make eye contact. Ask questions and let them know you're paying attention. Engage in conversation with them and you can also get involved in their playing! Play is the natural way that toddlers learn and develop. It's important for all areas of development, including emotional development. Toddlers are little people with big emotions that they don't always have the words for. Play gives them a chance to explore and express their emotions and also practise managing them Emotional well-being during the early years has a powerful impact on social relationships. Children who are emotionally healthy are better able to establish and maintain positive relationships with adults as well as with peers. Social-emotional development is essential to a young child's sense of well-being. Social and emotional development in the early years, also referred to as early childhood mental health, refers to children's emerging capacity to: Experience, regulate and express a range of emotions. Develop close, satisfying relationships with other children and adults.  Research has shown that, during pregnancy, your baby feels what you feel and with the same intensity. That means if you're crying, your baby feels the same emotion, as if it's their own. Babies can and do feel pain. It can affect them immediately and have long lasting effects. Babies can even become bored. They can be affected by a lack of stimulation and interaction with caregivers. Unconditional love and a strong bond with parents are absolutely vital for a good foundation in life. Feeling loved is the most important emotional need of a child. Babies need lots of hugs and kisses and they also need to be told that they are loved.
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by on June 27, 2022
Breastfeeding can help protect babies against some short- and long-term illnesses and diseases. According to Balanced Breastfeeding, a strong preference for breast over bottle is common among babies. Pregnancy and breastfeeding hormones caused a permanent change in your body. Your milk making glands will FOREVER remember how to make milk. They can ALWAYS make milk again, no matter how long it has been. They just need enough of the right stimulation to turn on and start filling again. Human babies have very specific nutritional needs. They need food that has the exactly right balance of nutrients, calories, and antibodies to help them grow and develop outside of the womb. It also needs to be the right temperature, and it needs to be just the right amount. Yes, I said antibodies. And guess what? Mothers are equipped, from the moment the baby is born and sometimes before, of feeding that baby exactly what that baby needs. A human mother's milk has the exactly right combination of calories, water, nutrients, and antibodies for that baby. Not only that, but that food comes in a convenient carrying case, is exactly the right tempurature every time, and there is never a need to wash the bottles or sterilize anything. There is also just enough for the baby, and when that baby grows, the mother's milk supply grows with the baby. Nothing goes to waste. Breast milk tastes like milk, but probably a different kind than the store-bought one you're used to. The most popular description is “heavily sweetened almond milk.” The flavor is affected by what each mom eats and the time of day. Breast milk contains the milk sugar lactose. Even though lactose is not the sweetest type of sugar, when there is a lot of lactose present, the sweetness is much greater. Because lactose is one of the main ingredients in breast milk, it appears in high concentrations, giving breast milk its sweet flavor. Can babies smell breast milk? The tiniest newborn babies can sniff out breast milk and even lactating women because breast milk has very specific fragrances that are extremely attractive to babies. Infants can also recognize their own mothers simply by smell. Breastfed babies have: Stronger immune systems; Less diarrhea, constipation, gastroenteritis, gastroesophageal reflux. Breast milk provides ideal nutrition for babies and contains important antibodies that may reduce disease risk. The World Health Organization recommends that all babies be exclusively breastfed for 6 months, then gradually introduced to appropriate foods after 6 months while continuing to breastfeed for 2 years or beyond. Stopping breastfeeding is called weaning.  According to studies, breastfeeding is the most powerful form of interaction between the mother and the infant. Due to the physical closeness, the baby is more close to the mother than to anyone else in the family. As per a few studies, breastfed mothers are closer to their babies as compared to bottle-fed mothers. Plus, breastfeeding burns extra calories, so it can help you lose pregnancy weight faster.
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by on June 26, 2022
Most babies are not ready for solid foods, including infant cereals, until they are about 6 months old, though some babies could be ready a month or two earlier. The American Academy of Pediatrics (AAP) advocates waiting until your baby is at least four months old to introduce solid food. Even better, says the organization, is to wait until your baby is six months old. The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding. At 4 months your baby's digestive system isn't mature yet, this is why early introduction to solids is often associated with issues such as, constipation, gas, upset tummy etc. Around 6 months, the gut begins to close (aka matures) and allows for more optimal digestion and absorption of nutrients. At 6 months, your baby will still be getting most of their nutrition from breast milk or formula. Start to introduce solid foods around 6 months of age (not before 4 months). Your baby will take only small amounts of solid foods at first. Start feeding your baby solids once a day, building to 2 or 3 times a day. That's why cereals fortified with iron are an ideal early food. Combine one teaspoon of single-grain cereal with four to five teaspoons of breast milk or formula. At first, most of the cereal will end up on your baby's chin. Aim to feed your little one about 1-2 tablespoons of food twice a day. Solid food shouldn't take the place of milk as the main source of nutrients. Indeed, babies should still drink about 4-6 ounces per feeding when they're 4 months old. If your baby is under 6 months old, they only need to drink breastmilk or infant formula. It's because babies' bodies aren't suited for water until several months after birth. Tiny tummies and developing kidneys put them at risk for both nutrient loss and water intoxication. From 6 months of age, you can give your baby small amounts of water, if needed, in addition to their breastmilk or formula feeds. Bananas may be introduced to your baby as early as 4 months old. Please remember that the recommended age to begin introducing solid foods is between 4-6 months old, with 6 months being the idea age. Most babies can start eating yogurt as soon as they start eating solids around 4 to 6 months. Yogurt is an excellent choice for one of your baby's first foods because it contains calcium, protein, and vitamins. 1 to 4 tablespoons of cereal once or twice a day. 1 to 4 tablespoons each of a fruit and vegetable once or twice a day. Can I give my baby solids at night? No. Your baby's ability to sleep through the night depends more on what age he is, and what sleep habits he's become used to, than what he eats during the day. Your baby doesn't need solids to help him sleep. It is generally acknowledged that formula-fed infants gain more weight than breastfed infants and breastfeeding is an important protector against overweight and obesity. As your baby starts eating solid foods, he or she will drink less. Slowly increase the amount of solid food you offer and decrease the amount of breast milk or formula. Your baby needs the extra nutrients he's getting from a variety of foods, so it's best not to let him fill up with milk first. For infants, not being breastfed is associated with an increased incidence of infectious morbidity, including otitis media, gastroenteritis, and pneumonia, as well as elevated risks of childhood obesity, type 1 and type 2 diabetes, leukemia, and sudden infant death syndrome (SIDS). Physicians' groups settled on the 6-month cut-off after earlier research determined that children who get solid food at too early might be at a greater risk for developing chronic diseases, such as diabetes, obesity, eczema and celiac disease. While it is certainly possible to overfeed a baby, most infant nutrition experts agree that it is fairly uncommon. As we noted earlier, babies are innately capable of self-regulating their intake; they eat when they're hungry and stop when they're full.
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