This week, Sarah Bjorkman, a board-certified OB/GYN discusses what it has been like the 1st week postpartum with baby #2. She shares tips/tricks to survive and thrive that first week home!
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Also check out our video: Pediatrician Shares What You NEED to Know About Caring for a New Baby https://youtu.be/WQuX_Yw3yIg
00:24 Intro 00:31 Pep Talk 2:25 Baby Wearing 3:20 Perineal Care 8:05 C-Section Recovery Tips 9:31 Physical Activity/Exercise 10:38 Sleep 12:12 Nipple Care 13:05 Breastfeeding 14:50 Hakaa 15:55 Bottlefeeding/Tips for Not Breastfeeding 16:30 Pumping 17:15 Postpartum Depression/Anxiety 18:55 Managing Multiple Kids 20:25 Favorite Pumping Bra
Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo
Keywords: pregnancy update, the doctors bjorkman, first trimester pregnancy, second trimester pregnancy, third trimester pregnancy, fourth trimester, pregnancy vlog obgyn, postpartum, postpartum depression, birth video, new dad, new mom