Erinne Mackey

Shop my favourite clean beauty from MERIT here: https://muse.meritbeauty.com/beth6

Thank you to MERIT for sponsoring this video! @meritbeauty #meritpartner

EXAMPLE SLEEP SCHEDULE:
Wake Up - 8:00 AM
First Nap - 9:15 - 10:15 AM
Second Nap - 11:30 - 12:45 PM
Third Nap - 2:00 PM - 3:15 PM
Fourth Nap - 4:30 PM - 5:45 PM
Fifth Nap: 7:15 PM - 7:45 PM
Bedtime Routine: 9:00 PM
Down for Sleep: 9:30 PM

I know this newborn schedule looks a bit overwhelming at first glance, but it's a lot simpler than it seems! As always, stay flexible and tweak as necessary so it works for your family :) the goal isn't strictness but to have a general idea of what to aim for!

For babies ages 0-6 weeks aim for 30-90 mins awake during each wake window. For 7 or 8 weeks, aim for 60-90 minutes. 5-6 hours per day of naps is common!

A Full Night W/ A Newborn (+ Nighttime Routine): https://www.youtube.com/watch?v=DkfJCrkGcZ0&t=1000s

PRODUCTS I MENTIONED:
MERIT Shade Slick Oil in "Bel Air" $31 https://muse.meritbeauty.com/beth6
MERIT Minimalist Complexion Stick in "Cream" $49 https://muse.meritbeauty.com/beth6
MERIT Flush Balm in "Cheeky" $36 https://muse.meritbeauty.com/beth6
BBhugme Nursing Pillow - https://rstyle.me/cz-n/ft74kvccsxp
Solly Baby Wrap: https://shareasale.com/r.cfm?b=1480408&u=3038093&m=94218&urllink=&afftrack=
Frida Baby Nail Scissors: https://rstyle.me/+ExMyuNKG_Ok_E22QRnBmxQ
Maeden Diaper Bag: https://maednbags.com/?afmc=BETH15 CODE: BETH15
Gathre Mat: https://rstyle.me/cz-n/fs58yxccsxp
Black and White books: https://rstyle.me/cz-n/fs57ybccsxp
Lovevery Play Gym: https://rstyle.me/cz-n/fs6ab8ccsxp

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